Taco Salad

Taco Salad is a classic recipe everyone should know how to make. This version is quick, flavorful, hearty, a total breeze to make as well as it’s a dinner everyone can agree on both young and erstwhile alike!


It doesn’t have much to brand a satisfying repast as well as this unproblematic salad is proof of that. This is a back steal recipe y'all’ll want to make on repeat!


Taco Salad in a white individual serving bowl set over a marble surface. Taco salad is layered with romaine lettuce, seasoned ground beef, cheese, tomatoes, avocado and sour cream.


Easy Homemade Taco Salad Recipe


I’ve been eating taco salad equally long as I can call up. Of form as a child, inward the xc’sec, my mom made the Dorito version and of form nosotros loved that simply now I prefer to make it with more natural chips.


Taco salad is ane of the ultimate weeknight recipes. When there’s not much time to make something taco salad is a cracking selection, specially this version which uses ground beef (no dicing upward chicken or beef), bottled salsa to add lots of flavor without the prep, in addition to pre-shredded cheese.


Taco Salad Video











 


Everyone inwards my family unit loves this and I dear that it’s filled with fresh nutritious ingredients. Finally a fashion to go the kids to eat their greens!


Want to Make it Healthier?



  • Use earth turkey inwards place of ground beef (avoid super lean turkey though like 99%) or fifty-fifty swap half pound of the beef for a tin of drained as well as rinsed dark beans.

  • Make your own baked tortilla chips. To do and then brush corn tortillas with olive fossil oil, flavor amongst salt and so cutting into wedges, bake on greased cookie canvas near ten – 15 minutes until lightly gold brownish, turning once halfway.

  • Use light sour cream or omit. Same amongst the cheese.

  • Add more than veggies to the salad. Bell pepper, corn, or radishes are corking options.



Image showing ingredients needed for taco salad including ground beef, olive oil, spices, bottled salsa, chips, cheese, sour cream, tomatoes.


What Ingredients go into Taco Salad?



  • Olive crude – for sautéing

  • Lean ground beef – I similar to function 85% lean Angus beef.

  • Roasted salsa – I prefer the lightly charred depth of burn down roasted salsa here merely merely almost whatsoever bottled salsa will operate (do skip the fruity ones hither though).

  • Chili powder in addition to cumin – these criterion Mexican spices add together lots of flavour.

  • Salt too pepper – what would food live without it?

  • Cilantro – the cilantro gives the filling the perfect fresh finish.

  • Lettuce – I mean romaine is the best lettuce for taco salad just iceberg, dark-green leafage or even spinach will run too.

  • Tortilla chips, Mexican cheese, tomatoes, avocado, sour cream – all these toppings together create the perfect blend of textures in addition to flavors to compliment the beef.


Showing how to make taco salad. Starting by browning chunks of ground beef in a large non-stick skillet.


How make You Make Taco Salad?



  • Heat olive crude oil inwards a 12-inch non-stick skillet over medium-high rut.

  • Crumble inward beef inward chunks. Let sear until browned on bottom, nearly 3 minutes then turn in addition to pause upward beef together with continue to cookie until cooked through.


Adding salsa and spices to cooked ground beef mixture in large skillet.



  • Drain fat from beef then stir inwards salsa, chili pulverization together with cumin. Season amongst common salt together with pepper to gustatory modality and heat through, near ane minute.*


Adding cilantro to finished taco salad beef mixture in skillet.



  • Layer lettuce amongst individual plates. Top alongside chips, beef mixture, cheese, tomatoes, avocado too sour cream. Serve at once.


Time Saving Tips:



  • To make the nigh of your time in addition to to get dinner on the tabular array speedily I similar to prep toppings patch earth beef is browning.

  • You could fifty-fifty purpose pico de gallo and guacamole from the create department of the grocery store inwards place of diced tomatoes as well as avocados to save prep time.

  • You tin likewise purchase a big purse of pre-cut romaine lettuce.


Can I Use a Store-Bought Taco Seasoning?


Store-bought taco seasonings are neat only sometimes they take added thickeners like cornstarch as well as that won’t be needed here. Plus the bottled salsa steps in amongst onion together with garlic and so those few flavors constitute inwards taco seasoning are already added.


For this recipe I prefer to purpose but chili pulverisation together with cumin to keep it quick in addition to uncomplicated only you lot could add together more than spices similar coriander, paprika too cayenne if y'all’d like or try it with unlike types of chili pulverisation similar Ancho, New Mexico, California etc.


Can I Make it Ahead?


The beef mixture tin can live made ahead as well as refrigerated for a few days, only rewarm inwards a skillet over low estrus or reheat inward the microwave, thin alongside a picayune broth if needed. It’second not bad for repast prep!


Two servings of taco salad in white bowls set over a marble table.


More Delicious Mexican Recipes to Try:








Taco Salad


v from ten votes





Taco Salad













This Taco Salad is quick, flavorful, hearty, a total breeze to make in addition to it'second a dinner everyone tin can agree on both young in addition to sometime alike! It doesn't have much to brand a satisfying meal and this simple salad is proof of that. This is a dorsum bag recipe you'll desire to make on repeat!





Servings: v


Prep15 minutes
Cookx minutes
Ready in: 25 minutes




Ingredients

Beef Filling

For Salad

  • i head romaine lettuce or iceberg lettuce, chopped
  • v oz. tortilla chips, slightly crumbled
  • ane cup Shredded Mexican cheese blend
  • 2 roma tomatoes, diced (or 1 ane/2 cups grape tomatoes)
  • one avocado, diced (optional)
  • v Tbsp Sour cream or Mexican crema (optional)
  • ane/four loving cup chopped scarlet onion (optional)


Instructions

  • Heat olive rock oil inward a 12-inch non-stick skillet over medium-high oestrus.
  • Crumble inward beef inward chunks. Let sear until browned on bottom, well-nigh 3 minutes so plough an d break upwards beef as well as go on to prepare until cooked through.
  • Drain fat from beef then stir in salsa, chili powder and cumin. Season with table salt too pepper to sense of taste in addition to estrus through, most ane minute.*
  • Remove from oestrus together with stir in cilantro.
  • Layer lettuce amid individual plates. Top alongside chips, beef mixture, cheese, tomatoes, avocado, sour cream together with cherry onion if using. Serve now.


Notes

*If you used a thicker salsa you may want to add together a splash of chicken broth or H2O to thin slightly.  If y'all used a watery salsa y'all tin can allow it simmer for a few minutes to trim down.

Time Saving Tips:

  • To brand the near of your time too to get dinner on the table quickly I similar to prep toppings patch ground beef is browning.

  • You could fifty-fifty role pico de gallo as well as guacamole from the make section of the grocery store in place of diced tomatoes as well as avocados to salvage prep fourth dimension.

  • You can likewise purchase a big handbag of pre-cutting romaine lettuce.





Nutrition Facts

Taco Salad



Amount Per Serving


Calories 558
Calories from Fat 315



% Daily Value*

Fat 35g54%
Saturated Fat 11g69%
Cholesterol 101mg34%
Sodium 749mg33%
Potassium 916mg26%
Carbohydrates 28gnine%
Fiber 6g25%
Sugar 4g4%
Protein 32g64%

Vitamin A 1560IU31%
Vitamin C ix.2mg11%
Calcium 254mg25%
Iron four.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.


Nutrition values are estimates alone. See full disclaimer hither.







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