Chia Seed Pudding

Chia Seed Pudding – a versatile pudding that makes a delicious breakfast or nutritious midday treat! It’s creamy, rich, perfectly sugariness together with the topping options are endless. 


Chia Pudding


Our Favorite Chia Pudding!


Chia seed pudding is a healthy pudding made amongst rich inwards fiber chia seeds, roughly type of milk, a piddling sweetener, too optional flavorings too toppings. It is unremarkably made from vegan ingredients as well as it’second tardily as tin live to brand!


All the ingredients are just mixed together inwards a shock or bowl so rested overnight inwards the fridge then chia seeds accept time to plump and soften. Then the next day it’s ready to savour in addition to y'all finish with the perfect consistency too texture.


I didn’t used to tending much for chia pudding merely that was until I started adding canned coconut milk (in improver to a not-dairy milk) for an extra boost of creamy richness, and besides I added or so flavorful extract (my favorite is coconut here).


I constitute it doesn’t postulate a whole lot of either to really accept it from bland too tedious to something y'all’ll actually crave.


Then of course, to actually highlight it, I recommend finishing it alongside fresh diced fruit (or puree). My favorites are peaches or mangoes, specially amongst this kokosnoot vibe we accept going.


But really it’sec a blank canvas, starting time alongside the principal base so complete it off with toppings to your hearts content. And for more than of a dessert, live sure to endeavour the tempting chocolate variation as well!


Side notes: Pictured is most iii times the recipe (recipe is for ii servings). Recipe will easily multiply several times too tin can be made inward the same bowl.


If yous are wondering about the fruit layer; that is merely lightly maple-sweetened pureed fruit (which yous tin can blitz inward a modest food processor).


The blue fruit layer pictured hither is lightly sweetened banana, with a hint of lemon, and natural blueish food color. Other fruit layers are sweetened strawberry + raspberry, pineapple, peach, kiwi, and blueberry + strawberry.


It actually doesn’t require to live over the acme though merely role what fruit yous accept on hand, it was only to demonstrate various ideas. You tin add together the fruit layer below or higher up the chia pudding.


Two servings of chia seed pudding topped with diced fruit.


Chia Pudding Recipe Ingredients


You solely require 5 ingredients together with a pinch of salt:



  • ii/3 loving cup unsweetened almond milk

  • one/iii cup canned coconut milk (total fat), well stirred

  • iii.v Tbsp chia seeds

  • 2 – iii tsp maple syrup

  • ane/4 tsp coconut extract

  • ane pinch common salt


Photo of ingredients used to make chia pudding.


How to Make the BEST Chia Seed Pudding



  • In a medium bowl whisk together almond milk, kokosnoot milk, chia seeds, maple syrup, kokosnoot extract together with common salt.

  • Let rest five to 10 minutes and so whisk over again to interruption upward any clumps of seeds.

  • Cover too refrigerate overnight for at least six hours.

  • Add toppings or serve alongside pureed fruit if desired.


Collage of two photos showing steps of making chia pudding in a bowl.


Helpful Tips



  • Don’t skip the coconut milk! It adds needed flavour, creaminess in addition to helps go on chia seeds from clumping. You tin can freeze leftover coconut milk for subsequently role.

  • Whisk but adding the chia seeds, this as well prevents clumping. You don’t desire them to gel and stick before y'all mix.

  • Don’t have a shortcut. Let chia pudding residuum at to the lowest degree half-dozen hours in the fridge for a proper consistency. As mentioned earlier the chia seeds involve plenty of time to absorb the liquid and plump together with soften.

  • If yous’d similar a slightly thicker or thinner chia pudding yous tin can reduce or increase chia seeds by i/two Tbsp.


Chocolate Chia Pudding in a wide glass dessert cup.


Variations


Chocolate Chia Seed Pudding



  • Use 2.five Tbsp maple syrup (inwards place of the ii to three tsp).

  • Add two Tbsp Dutch cocoa pulverisation and one tsp vanilla inwards place of coconut extract.


Topping Ideas for Chia Pudding


So many options! Here are a few ideas to get yous started:



  • Fresh chopped fruit (berries, mangoes, peaches, bananas, etc)

  • Pureed fruit (blend fresh fruit, or frozen fruit amongst or so juice, in a mini food processor)

  • Shredded kokosnoot

  • Granola

  • Chopped nuts or runny nut butter

  • Yogurt

  • Jam or fruit curd


Flavor Options



  • Use other extracts: Vanilla, almond, maple, etc.

  • Mix inward spices: Cinnamon, nutmeg, ginger, pumpkin pie spice, etc.

  • Add citrus zest: Lemon, orangish, lime, grapefruit.


Six jars of chia pudding layered with fruit puree and topped with fresh fruit.


How Long Does it Last



  • Chia pudding should live kept chilled in the fridge in airtight containers (or embrace containers).

  • It unremarkably keeps for upwardly to v days.

  • Chia pudding tin can live frozen for up to iii months inwards airtight containers, simply exit room inward container for liquid expansion.


More Delicious Recipes You’ll Love



 







Chia Seed Pudding


five from four votes





Chia Seed Pudding













A versatile pudding that'second makes a delicious breakfast or nutritious midday treat! It's creamy, rich, perfectly sweetness too the topping options are endless. 




Servings: 2


Prepfive minutes
Chillvi hours
Ready inward: 6 hours five minutes




Ingredients

Topping Ideas***

  • Fresh chopped fruit (berries, mangoes, peaches, bananas, etc)
  • Shredded kokosnoot
  • Yogurt
  • Granola
  • Chopped nuts or runny nut butter


Instructions

  • In a medium bowl whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract together with table salt.
  • Let residue v to x minutes and then whisk over again to suspension upwards whatever clumps of seeds.
  • Cover and refrigerate overnight for at to the lowest degree half dozen hours.
  • Add toppings or optionally serve with pureed fruit.**** Serve common cold.


Notes


  1. *I notice inward colder months kokosnoot milk tends to solidify more easily too is lumpy. If and so merely heat the portion using in a pocket-size microwave condom bowl for virtually 20 seconds until polish.

  2. **Coconut extract is highly recommend for the best season simply if you don't take it y'all tin too role ane/2 tsp vanilla extract.

  3. ***Topping ideas are optional and therefor not included inwards nutrition guess.

  4. ****FRUIT LAYER: If are interested inward doing a layer of fruit inward the jolt you tin puree almost one one/4 cups chopped fresh fruit inward a pocket-sized nutrient processor with a little maple syrup to gustation. Spoon into the shock and so freeze for almost i hr if you'd similar it more house, or but spoon over the pinnacle of the pudding.

  5. CHOCOLATE VARIATION: When preparing role two.5 Tbsp maple syrup instead, add together ii Tbsp Dutch cocoa powder in addition to ane tsp vanilla in place of coconut extract.





Nutrition Facts

Chia Seed Pudding



Amount Per Serving


Calories 193
Calories from Fat 117



% Daily Value*

Fat 13gxx%
Saturated Fat 6g38%
Trans Fat 1g
Polyunsaturated Fat 6g
Monounsaturated Fat 1g
Sodium 146mgvi%
Potassium 194mg6%
Carbohydrates 15gv%
Fiber 8g33%
Sugar 6gseven%
Protein 5gx%

Vitamin A 11IU0%
Vitamin C 1mgi%
Calcium 233mg23%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.


Nutrition values are estimates solely. See total disclaimer hither.







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