This Acai Bowl is the best smoothie bowl! It’second made with Brazilian Acai puree, frozen bananas too blueberries in addition to sweetness juice. Then they’re finished with fresh fruit, granola and dear as desired. One of my all time favorite foods!
Homemade Acai Bowl Recipe
These acai berry bowls are i of the ultimate water ice common cold, refreshing treats on a hot twenty-four hours! They count equally both a superfood-packed breakfast or a good for you dessert as well as they’re incredibly filling.
I was first introduced to these on a trip to Hawaii too I’ve been hooked ever since. Now I endeavor to brand at least one a week for my family unit.
Believe it or non you’ll pay up of $12 – $15 for 1 bowl and then making them at home is a cheaper alternative, as well as they gustation every bit every bit expert!
And it’s such a straightforward, fool-proof recipe. The blender or nutrient processor does nigh of the function.
What is Acai?
Never had an acai bowl earlier and wondering what acai even is? Acai us a small, round blackish majestic berry grown inwards the rainforest on a species of palm tree. They are native to Brazil, Peru, Suriname, in addition to Trinidad and Tobago.
You won’t notice imported acai berries in other countries, rather yous’ll find acai inward frozen puree class or freeze dried pulverization class.
It’sec touted equally a superfood because they’re nutrient-dense, beingness packed with antioxidants in addition to fiber.
What Does Acai Taste Like?
You’d mean they gustatory modality similar a blueberry or grape because of their similarities inwards appearance, merely inward my opinion they have a gustation all their own, similar to peradventure a blend of pomegranates or raspberries run across beets.
Acai Smoothie Bowl Ingredients
The alone “especial” element required to brand a homemade acai bowl is the acai itself. Otherwise, yous tin whip upwards a healthy acai bowl using ingredients you have inward your pantry!
- Frozen acai puree – the only i I’ve seen inward the U.south. is Sambazon make, meet below for link to locations.
- Frozen bananas – use ripe bananas for a sweeter acai bowl. Not underripe greenish or mushy overripe dark-brown.
- Fruit juice (such every bit apple or grape) – I similar to role fruit juice since it’s sweeter just kokosnoot H2O or almond milk tin live used too.
- Toppings – on a standard acai bowl you’ll tend to detect blueberries, strawberries, bananas, granola in addition to dear. Add more similar coconut or other fruit to your hearts content.
Where Can I Find Acai?
I always buy it at Target simply at that place’s a list of distributors on this page HERE (bank check box “Pure Unsweetened Super Fruit Packs, 4pk”). It’sec normally about $6 for a pack of four simply I stock upward when it’s on sale.
What About a Homemade Granola Recipe?
I similar to purpose THIS homemade granola recipe for these smoothie bowls (it doesn’t have whatsoever butter or crude!). If using store-bought granola I dear this i.
How to Make Acai Bowls
If you lot tin can make smoothies at habitation, and so you tin definitely make an acai berry bowl. I’ve included two ways to brand homemade acai bowls — 1 method uses a blender, and i uses a nutrient processor.
How to make acai bowls inward a blender:
- To high-powered blender, add together partially thawed acai puree, along alongside frozen banana pieces, blueberries too juice.
- Blend on a moderately low speed until shine (lower speed plant amend for this thickness). If needed, yous tin add a piddling more juice if it’s also thick to blend.
- Pour into chilled bowls.
- Top amongst granola, fruit too drizzle with honey if desired.
How to make acai bowls inward a food processor (thickest method, my preferred):
- Add bananas to food processor, embrace with lid, as well as agree processor downward (it volition want to jump!), and then pulse inward bursts to suspension into tiny bits.
- Add blueberries, pulse in bursts to pause into bits. Add acai in addition to juice as well as pulse to a smoothen puree.
- Pour mixture into chilled bowls. Top amongst granola, fruit as well as drizzle amongst dear if desired.
How Can I Stretch the Recipe?
I know acai is expensive, summation a lot of the time late I want to make enough for my family of four then I desire to stretch the recipe anyway. To do so, function two frozen bananas, one cup blueberries, 2 acai packets, juice equally needed (for a blender you lot’ll likely necessitate about i cup, nutrient processor exclusively 1/2 loving cup notwithstanding).
What Type of Fruit Juice Should I Use?
I function apple juice, grape juice or a fruit punch blend. Be sure to function 100% juice that contains no added sugars.
Can I Add Other Berries?
Of course! You’re welcome to tweak this recipe equally you encounter check. I honey using frozen blueberries, only feel complimentary to experiment with other varieties of frozen fruit as well.
Tips for Making Acai Berry Bowls
- Use frozen bananas in addition to blueberries for a thicker acai bowl. Use chilled fruit juice besides. It’s all near using rattling cold ingredients for the best thickness.
- Start amongst less juice to make your homemade acai bowl thicker, and then add more as needed.
- Chill the bowl showtime. This mode it doesn’t get-go to melt on contact amongst the bowl.
- Toppings are optional but highly recommend for a truthful acai bowl. I’d order use bananas as well as granola at to the lowest degree.
- Have toppings prepped earlier manus and serve right away. The mixture volition starting time to melt apace.
More Healthy Smoothie Recipes You’ll Love
- Mango Peach and Strawberry Smoothie
- Strawberry Spinach Green Smoothie
- Strawberry Banana Oat Smoothie
- Banana Almond Flax Smoothie
- Blueberry Pomegranate Smoothie
- Strawberry Colada Smoothie
- Cold Buster Green Smoothie
Acai Bowl
Ingredients
- i big ripe banana, peeled, cut into i-inch chunks too frozen
- ii (three.five oz) pkgs unsweetened frozen acai puree, thawed about one/3 of the way nether warm water
- one/two cup frozen blueberries
- i/ii cup sweet fruit juice*, and then more than every bit needed
Toppings
- Honey or vanilla flavored granola
- Honey, to gustation (optional)
- Fresh fruit for topping*
Instructions
- Place bowls inwards freezer patch preparing mixture.
- Hit acai (inward sealed packages) alongside a pith mallet to interruption into pieces.
Blender instructions:
- To a high powered blender, add acai, banana pieces, blueberries, together with juice.
- Blend on a moderately low speed until shine (lower speed industrial plant amend for this thickness). If needed y'all tin add together a footling more than juice, and stir occasionally if it's likewise thick to blend.
Food processor instructions:
- Add bananas to nutrient processor, cover alongside hat as well as concord processor down (it volition desire to spring!) and then pulse inward bursts to intermission into tiny bits.
- Add blueberries, pulse in bursts to pause into bits. Add acai too juice and pulse to a shine puree.
- Pour mixture into chilled bowls. Top alongside granola, fruit as well as drizzle alongside beloved if desired.
Notes
- *I function apple juice, grape juice or fruit punch blend. Only purpose 100% juice.
- Most commonly I've found these topped alongside bananas, strawberries and blueberries. Coconut, kiwi, raspberries, and pineapple are other adept options.
- Nutrition is for smoothie component part only, based on two servings. Does non include toppings every bit these will vary based on what you lot use.
Amount Per Serving
Calories 180
Calories from Fat nine
% Daily Value*
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