Stuffed Poblano Peppers – loaded with lean ground turkey, hearty rice too black beans, nutritious tomatoes too corn, together with finished with melty cheese. It’sec a Tex-Mex recipe that’second brimming amongst flavor!
Many of you accept had classic stuffed peppers and these are similar simply amongst a Southwestern season too poblano peppers (aka pasilla peppers) are used instead of bell peppers. Plus these are a scrap of a healthier pick too.
They come together easily and no boiling is required beforehand. You’ll simply bake the peppers until they showtime to soften together with patch they bake you lot brand the filling inward a skillet on the stovetop. Then material the peppers and complete them off inwards the oven.
You actually don’t involve much else to serve amongst them, though if you wanted something else yous can’t get incorrect amongst tortilla chips, salsa together with guacamole.
The primal here is simply to detect the larger poblano peppers at the grocery shop (those fiddling ones wont check much filling), in addition to I similar to detect close to that volition sit down apartment on each side if possible.
Stuffed Poblano Peppers Recipe Ingredients
- six large poblano peppers, halved lengthwise, seeds as well as ribs removed
- one Tbsp olive oil
- ane cup chopped yellow onion (ane small-scale)
- 3 garlic cloves, minced
- 1 loving cup corn, fresh or frozen
- ane lb. thin ground turkey
- ten oz tin can diced tomatoes with mild light-green chilies, well drained inwards a sieve
- 1/ii cup tomato sauce
- 1 loving cup cooked white rice
- fifteen oz can black beans, drained together with rinsed
- ane Tbsp chili pulverization
- one tsp ground cumin
- one/iv loving cup chopped cilantro
- Salt together with black pepper
- i 1/ii cups shredded Mexican cheese blend, divided
How to Make Stuffed Poblano Peppers
- Preheat oven to 350 degrees.
- Par-bake pepper halves: Place pepper halves on a 13 past nine-inch baking canvass inwards a unmarried layer. Bake until tender crisp, well-nigh 10 – xv minutes.
- Meanwhile brand the filling: Heat olive rock oil inwards a 12-inch non-stick skillet over medium-high oestrus. Add onion together with saute iii minutes. Add garlic as well as saute 30 seconds.
- Scoot mixture to ane far side. Add ground turkey as well as suspension into chunks, flavor amongst table salt and pepper. Let ready piece tossing as well as crumbling, until about cooked through. Add corn then finish cooking turkey through.
- Remove from estrus. Stir inward diced tomatoes, love apple sauce, rice, dark beans, chili powder, cumin too season with salt too pepper to taste.
- Stir inward ane/2 cup of the Mexican cheese blend in addition to the cilantro.
- Spoon filling into peppers filling them heaping full (yous can press downwardly slightly to tally more than inwards). Sprinkle remaining i cup cheese blend over tops.
- Return to oven in addition to bake until cheese is nicely melted and peppers are softened to liking, almost viii to 10 minutes longer.
Possible Variations
- Lean earth beef or ground chicken can live used inwards place of earth turkey.
- Brown rice or quinoa will operate inwards home of white rice.
- You tin can purpose another cheese hither inward place of the Mexican cheese blend such every bit Monterey Jack, pepper jack, or cheddar cheese.
- These stuffed peppers tin can as well be made spicy, just add together cayenne pepper to the filling.
Storage
- Filled as well as baked peppers should live stored in the refrigerator inward an airtight container.
- Reheat private servings inwards the microwave on l% ability until heated through.
More Southwestern Recipes to Try
Stuffed Poblano Peppers
Loaded with lean earth turkey, hearty rice in addition to dark beans, nutritious tomatoes and corn, as well as they're finished amongst melty cheese. It'second a Tex-Mex dish that'second brimming with flavor!
Servings: half-dozen (2 halves per person)
Ingredients
- half dozen large (most one three/iv lbs) poblano peppers, halved lengthwise, seeds together with ribs removed
- ane Tbsp olive petroleum
- one loving cup chopped yellowish onion (one pocket-sized)
- ane Tbsp minced garlic (three cloves)
- ane lb. lean ground turkey
- 1 cup corn, fresh or frozen
- ane (x oz) tin can diced tomatoes amongst mild green chilies, well drained in a sieve
- ane/two loving cup tomato sauce
- ane cup (slightly packed) cooked white rice
- ane (xv oz) tin can dark beans, rinsed in addition to drained
- ane Tbsp chili pulverisation
- ane tsp ground cumin
- ane i/ii cups shredded Mexican cheese blend, divided
- one/4 loving cup chopped cilantro
- Salt as well as dark pepper
Instructions
- Preheat oven to 350 degrees. Place pepper halves on a xiii by 9-inch baking sheet inward a unmarried layer. Bake until tender crisp, near 10 - fifteen minutes.
- Meanwhile make the filling. Heat olive rock oil inward a 12-inch non-stick skillet over medium-high oestrus. Add onion in addition to saute 3 minutes. Add garlic together with saute xxx seconds.
- Scoot mixture to one far side. Add ground turkey too suspension into chunks, flavour amongst table salt and pepper. Let prepare while tossing in addition to crumbling, until well-nigh cooked through. Add corn and so complete cooking turkey through.
- Remove from heat. Stir in diced tomatoes, Lycopersicon esculentum sauce, rice, dark beans, chili pulverization, cumin in addition to season amongst salt as well as pepper to gustation.
- Stir in one/ii loving cup of the Mexican cheese blend in addition to the cilantro.
- Spoon filling into peppers filling them heaping full (you tin press downward slightly to agree more than inward). Sprinkle remaining ane cup cheese blend over tops.
- Return to oven together with bake until cheese is nicely melted as well as peppers are softened to liking, near 8 to 10 minutes longer.
Nutrition Facts
Stuffed Poblano Peppers
Amount Per Serving
Calories 384
Calories from Fat 117
% Daily Value*
Fat 13gtwenty%
Saturated Fat 6g38%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 69mg23%
Sodium 620mg27%
Potassium 1020mg29%
Carbohydrates 37g12%
Fiber 9g38%
Sugar 8gnine%
Protein 33g66%
Vitamin A 1883IU38%
Vitamin C 106mg128%
Calcium 271mg27%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates entirely. See full disclaimer here.