Abundantly flavorful Stuffed Chicken Breast – Made with tender chicken breasts that accept been filled amongst a bag of fresh spinach, herbs, zesty sun dried tomatoes, tangy feta together with rich mozzarella. Worthy of holidays or particularly welcome for weekend dinners.
Spinach too Cheese Stuffed Chicken Breast
This hearty stuffed chicken recipe is easier than yous’d think still ever completely impressive.
It includes vibrant Mediterranean cuisine inspired ingredients that volition get out you craving more.
It’sec brimming alongside spinach as well as includes and then many other satisfying flavors to compliment it. The feta and Sun dried tomatoes are 2 cardinal components hither that add together and then much to the dish.
The chicken breasts are carved alongside a deep bag inwards each is generously filled with this fresh, complexly flavorful mixture.
From there it’sec pan seared for a beautiful aureate brown finish and baked off in the oven to cook it all the manner through. Serve it with the lilliputian bit of drippings in the pan and if yous desire more just add a splash of chicken broth and a few dabs of butter for a quick, savory pan sauce.
Spinach Stuffed Chicken Breast Recipe Ingredients
- Baby spinach: Full grown spinach will run as well simply has a slightly unlike flavor.
- Boneless skinless chicken breasts: Chicken thighs volition not operate for this recipe, they aren’t fifty-fifty enough or big enough.
- Feta: If y'all’d like yous can just role 3/4 cup feta as well as omit the mozzarella.
- Sunday dried tomatoes: Use the ones packed inward oil in addition to herbs inward a shock, not the dried inward a pouch.
- Fresh basil: Dried basil industrial plant besides.
- Dried oregano: If you have fresh on hand you lot could use that merely use ii tsp chopped.
- Garlic: The flavor of fresh garlic is best here, I don’t recommend substituting dried.
- Red pepper flakes: If you don’t want a kicking of heat then but omit these, if yous desire it spicier and so double the total.
- Olive fossil oil: Just role regular refined olive fossil oil non extra virgin since it’s for high oestrus cooking.
- Salt and black pepper: Season the outside amongst a fair amount of both, for the filling you lot desire require much due to the salty cheeses.
How to Make too Cook Stuffed Chicken
Here is a brief overview of the procedure to make the stuffed chicken, run into below for the full recipe directions.
- Heat the oven.
- Cook the spinach in a fleck of H2O (or steaming spinach is some other option), drain good in addition to cool.
- Pound chicken to even, slice a deep pocket inward each.
- Dry spinach, add together to bowl along with cheeses, sun dried tomatoes, herbs, garlic, scarlet pepper flakes, salt together with pepper. Toss.
- Stuff one quarter of the mixture inwards each chicken breasts. Seal alongside toothpicks.
- Pan sear inwards oiled skillet until aureate dark-brown, then oven bake until cooked through.
- Remove toothpicks, serve with pan juices.
How to Serve Stuffed Chicken Breasts
- These can live served whole for 4 larger servings.
- Halves are besides some other adept pick to make the dish become further (use eight or fifty-fifty ix oz chicken breasts) and then slice into halves later baking for viii servings.
- Or serve every bit slices. Let chicken breasts cool for near x minutes and so cut into even slices as well as align on a platter. This volition yield well-nigh vi servings.
Frequently Asked Questions
How long to bake stuffed chicken breasts?
- Stuffed chicken should be pan seared before it’second baked for a golden chocolate-brown outside as the oven alone won’t achieve this. This volition take most half-dozen minutes first.
- The 7 to eight oz stuffed chicken breasts will accept about 12 to sixteen minutes to bake at 400 °F if par-cooked.
Can I role frozen spinach?
- Yes frozen spinach will function fine besides, function a slightly larger weight since more or less of it volition live lost upon thawing. Thaw completely earlier using inward the recipe too dry.second
What to serve amongst stuffed chicken breasts?
I recommend serving amongst:
More Flavorful Recipes to Try
Stuffed Chicken Breast
Made with tender chicken breasts that accept been filled with a steal of fresh spinach, herbs, zesty sun dried tomatoes, tangy feta together with rich mozzarella. Worthy of holidays or peculiarly welcome for weekend dinners.
Servings: iv to half-dozen
Ingredients
- one/iii cup warm water
- half-dozen oz babe spinach
- four (vii to viii oz each) boneless skinless chicken breasts
- i/ii loving cup (ii.five oz) crumbled feta
- 1/ii cup (ii oz) shredded mozzarella
- i/four loving cup (slightly packed) Sun dried tomatoes in crude, chopped
- i Tbsp chopped fresh basil or three/4 tsp dried
- 3/4 tsp dried oregano
- 3/iv tsp minced fresh garlic
- 1/iv tsp ruby-red pepper flakes
- ane Tbsp olive rock oil
- Salt and black pepper
Instructions
- Preheat oven to 400 degrees.
- Heat H2O a 12-inch oven rubber skillet over medium-high rut. Once simmering add together spinach and make too toss but until barely wilted spell adding a piffling more than H2O every bit needed if it dries up. Transfer spinach to several layers of newspaper towels to cool in addition to drain.
- Place chicken on cutting board, embrace amongst plastic twine. Using a meat mallet pound thicker portions of chicken breasts to fifty-fifty them out, live careful non to tear and so pound somewhat gently (and don't thin them more than two/iii-inch).
- Cut a deep bag through the thickness of each chicken chest, starting on inner side together with existence careful not to cut through on any other side (but get as shut every bit possible).
- Dab spinach dry with more than newspaper towels layered atop and then add together to a mixing bowl along alongside feta, mozzarella, sun dried tomatoes, basil, oregano, garlic and crimson pepper flakes. Season lightly alongside salt in addition to pepper together with toss mixture to combine.
- Stuff i/four of the mixture (compact it a bit) onto each chicken breasts. Use one or ii toothpicks to seal of each chicken chest (ensure the cheese isn't hanging out or it may but autumn in addition to burn in pan).
- Rinse skillet make clean too dry. Return to medium-high estrus together with coat inside bottom too sides alongside olive fossil oil.
- Season both sides of each chicken breast alongside common salt and pepper as well as add to skillet. Sear about 3 to iv minutes on the start side and so plough in addition to sear minute side for 2 minutes.
- Transfer chicken in skillet to oven to keep to make through virtually 12 to xvi minutes longer (examination internal temps of chicken non filling, it should be 165 °F).
- Transfer to a serving plate, take away toothpicks and drizzle over pan juices. You tin can serve whole portions or permit them cool for about ten minutes in addition to cut into slices (equally pictured).
Notes
Nutrition judge per 4 servings, though you tin become upwardly to half dozen servings if cutting into slices.
Nutrition Facts
Stuffed Chicken Breast
Amount Per Serving
Calories 475
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 10g63%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 177mg59%
Sodium 806mg35%
Potassium 1532mg44%
Carbohydrates 12g4%
Fiber 3gthirteen%
Sugar 6gseven%
Protein 56g112%
Vitamin A 4579IU92%
Vitamin C 21mg25%
Calcium 373mg37%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates only. See full disclaimer hither.