Roasted Cabbage Steaks

Roasted Cabbage Steaks – tardily and then delicious! Fresh cabbage is cutting into thick slices, brushed alongside garlic infused olive fossil oil and then oven roasted until tender in addition to gorgeously browned. Such a tasty style to ready fresh cabbage! 


Photo: Shows roasted cabbage slices from overhead on a dark baking sheet. Parsley is shown to the side and a red cloth.


Easy Roasted Cabbage


I’ve been known to put more time and endeavour into the principal dish and then when it comes to sides I usually merely steam a veggie or something. Sides like this roasted cabbage are then slow though that it’sec about only equally but every bit steaming or sautéing veggies.


Roasting vegetables is the style to get because it actually merely brings out their natural sugariness and offers a depth of flavor that steaming or sautéing tin can’t. Really this is more than of a method than a recipe simply I thought I’d percentage inward instance yous haven’t tried it withal.


These elementary roasted cabbage slices span perfectly with baked chicken thighs, beloved mustard salmon, Irish potato sausage soup, or a homestyle pot roast dinner.


Also feel complimentary to switch upwards the seasonings hither together with play around amongst different seasonings y'all like.


Photo: Ingredients used in making roasted cabbage are shown here. Includes fresh cabbage, olive oil, garlic, parsley, lemon, salt, pepper, and marjarom.


Ingredients Needed to Make Roasted Cabbage Steaks



  • Green cabbage: I use a medium caput of cabbage about two to 2 1/ii lbs.

  • Olive rock oil: You’ll take a generous i/iv cup.

  • Garlic: You tin role three cloves of garlic or three/4 tsp garlic pulverization.

  • Marjoram: one tsp dried is used. You tin can effort other herbs like thyme or fennel, suit amount according to gustation.

  • Salt too pepper: Season somewhat generously.

  • Parsley, lemon or cooked bacon: These are optional garnishes for a concluding layer of extra flavor.


How to Roast Cabbage Steaks



  1. Preheat oven to 425 degrees. Spray a xiii by ix-inch baking sail alongside not-stick cooking spray.

  2. Pour olive oil into a pocket-sized bowl and so press garlic through a garlic crusher into bowl (or mince), stir well to infuse garlic season then pour as well as press mixture good through a fine network strainer into some other bowl to take garlic pieces.

  3. Stir marjoram into oil, in addition to garlic pulverisation if you opted to purpose that instead of fresh garlic.

  4. Lay cabbage wedges on prepared baking sail as well as brush both slides amongst olive crude mixture too flavour with common salt together with pepper.

  5. Roast inward preheated oven fifteen minutes so carefully flip cabbage to opposite side as well as roast 10 to xv minutes longer.

  6. Garnish with parsley if desired. Serve warm alongside optional bacon crumbles or spritz amongst lemon wedges.Collage of six photos showing steps to making roasted cabbage.


How to Roast a Whole Head of Cabbage



  1. Cut the bottom centre into the interior of the cabbage (similar a cone).

  2. Brush cabbage all over alongside one/four loving cup garlic infused olive crude. Season with marjoram, table salt too pepper.

  3. Place inwards a pot in addition to pour 1/four loving cup vegetable broth or water inwards bottom of pot, comprehend with chapeau. Roast inward 400 degree oven 45 minutes.

  4. Turn cabbage, brush with a petty more than olive fossil oil if needed too add another ane/4 loving cup broth. Cover alongside hat.

  5. Roast forty – 60 minutes longer until tender throughout.


Can I use ruddy cabbage?


Yes ruddy cabbage will work corking to piece into wedges too roast besides.


Photo: A roasted cabbage slice is shown from close up. It is golden brown and garnished with parsley.


Helpful Roasted Cabbage Tips



  • Work to cut cabbage every bit evenly equally possible then it cooks evenly and they finish at the same fourth dimension.

  • Also run to cutting evenly flat then in that location’sec a practiced surface contact between cabbage in addition to baking canvas to chocolate-brown.

  • Use a nighttime baking canvas if you lot desire more browning.

  • If y'all used a lighter canvass in addition to find cabbage hasn’t browned much afterwards the commencement fifteen minutes and then no require to rotate, let it go along to brownish a picayune on bottom.

  • Use an extra big turner when rotating the cabbage wedges to opposite side if y'all have one. I like this set up HERE.

  • Cabbage tin live somewhat obviously so I recommend finishing amongst the optional lemon or bacon. Or a petty dear and dijon would live tasty besides.


More Delicious Cabbage Recipes to Try








Photo: A roasted cabbage slice is shown from close up. It is golden brown and garnished with parsley.


5 from xi votes





Roasted Cabbage Steaks













Fresh cabbage is cutting into thick slices, brushed amongst garlic infused olive oil together with oven roasted until tender together with lightly browned. Such a tasty way to fix fresh cabbage! 




Servings: 5


Prepx minutes
Cook30 minutes
Ready inwards: xl minutes




Ingredients



Instructions

  • Preheat oven to 425 degrees. Spray a thirteen by ix-inch baking canvas alongside non-stick cooking spray. Tip: I similar to use a nighttime baking canvas that encourages more browning if y'all have ane.
  • Pour olive fossil oil into a small-scale bowl and so press garlic through a garlic crusher into bowl (or mince), stir to infuse garlic season and then pour together with press mixture through a fine meshing strainer into another bowl to remove garlic pieces.*
  • Stir marjoram into rock oil, and garlic pulverization if yous opted to use that instead of fresh garlic.
  • Lay cabbage wedges on prepared baking sail as well as brush both slides with olive petroleum mixture too flavor alongside salt as well as pepper.
  • Roast inwards preheated oven 15 minutes so carefully flip cabbage to reverse side as well as roast ten to fifteen minutes longer.**
  • Garnish alongside parsley if desired. Serve warm with optional bacon crumbles or spritz alongside lemon wedges.


Notes


  • *I like to do this but and so the garlic doesn't burn spell roasting at high estrus for and then long. Use a safety spatula to press garlic against strainer well to extract juices.

  • **If y'all don't desire the slightly charred edges yous tin cover with foil during concluding 10 minutes.

  • Nutrition judge does not include bacon.





Nutrition Facts

Roasted Cabbage Steaks



Amount Per Serving


Calories 144
Calories from Fat 99



% Daily Value*

Fat 11g17%
Saturated Fat 2g13%
Sodium 33mgi%
Potassium 316mg9%
Carbohydrates 11g4%
Fiber 5g21%
Sugar 6gseven%
Protein 2giv%

Vitamin A 180IU4%
Vitamin C 67mg81%
Calcium 76mg8%
Iron 1mgvi%
* Percent Daily Values are based on a 2000 calorie diet.


Nutrition values are estimates exclusively. See total disclaimer here.







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