Island Pork Tenderloin

This Island Pork Tenderloin is such simple as well as satisfying pork recipe! It’s seasoned with a delicious blend of spices and finished alongside a sweetness brown carbohydrate-garlic glaze. You’ll dear the fashion all the flavors come together hither!


Island Pork Tenderloin on a platter with a side of pineapple salsa


Easy Pork Tenderloin Recipe


This is such an easy way to cook pork tenderloin! You make a uncomplicated spice mixture and rub it over the pork and sear to brown the outside, and so complete it off with a dark-brown sugar rub too finish past cooking it through inwards the oven.


You’ll honey the style the nitty-gritty juices as well as dark-brown carbohydrate come up together to make a sugariness as well as savory sauce that’sec the perfect finishing bear upon to pork.


Tender pork, check! Delicious rub, cheque! Crave-able sauce, check! This recipe is besides expert to buy the farm by. Definitely i of the best ways to fix pork tenderloin!


If you want to go on that tropical vibe going serve it with coconut rice as well as a pineapple salsa!


Photography credit: Jess Larson


Pork tenderloin rub spices in sections on a white plate.


Island Pork Tenderloin Ingredients:



  • Pork tenderloin

  • Salt and pepper

  • Cumin

  • Chili powder

  • Cinnamon

  • Paprika

  • Olive crude oil

  • Brown saccharide

  • Garlic

  • Sriracha


Pork Tenderloin with rub and sauce searing in a large skillet.


How to Make Island Pork Tenderloin:



  • Preheat oven to 350 degrees.

  • Mix spices, rub over pork: inward a small bowl, whisk together common salt, chili powder, cumin, cinnamon, dark pepper together with paprika. Press as well as rub mixture around all sides of pork tenderloin.

  • Brown exterior of pork: estrus olive crude oil in a 12-inch heavy skillet over medium-high rut. Once crude is shimmering transfer pork to skillet and make for 2 – 3 minutes until bottom has browned, and so rotate in addition to fix reverse side until browned, almost two – three minutes.

  • Make glaze mixture, spread over pork: in a small-scale bowl, stir together brownish carbohydrate, minced garlic too hot sauce. Spread mixture over the summit of browned pork.


How Long to Bake Pork Tenderloin?



  • Bake pork: transfer prepared two i/2 lb pork (inward oven safety skillet) to centre of oven in addition to roast until middle of pork reaches 140 degrees on an minute read thermometer virtually xx – 30 minutes.

  • Rest in addition to carve: let pork to remainder inward skillet, loosely covered with aluminum foil, x minutes at room temperature (temperature should ascension to 155 degrees spell standing). Carve together with serve warm.


Pork tenderloin cut into slices on a serving plate with a side of pineapple salsa.


More Pork Recipes to Try:








Island Pork Tenderloin


five from eighteen votes





Island Pork Tenderloin













Such unproblematic in addition to satisfying pork tenderloin recipe! It's seasoned amongst a delicious blend of spices and finished amongst a sweet brownish carbohydrate-garlic glaze. You'll beloved the mode all the flavors come up together here!




Servings: half-dozen


Prep10 minutes
Cookthirty minutes
Ready in: forty minutes




Ingredients



Instructions

  • Preheat oven to 350 degrees. In a pocket-size bowl, whisk together common salt, chili pulverisation, cumin, cinnamon, black pepper as well as paprika. Press in addition to rub mixture about all sides of pork tenderloin.
  • Heat olive fossil oil inwards a 12-inch heavy skillet over medium-high estrus. Once fossil oil but begins to fume, transfer pork to skillet as well as prepare for 2 - 3 minutes until bottom has browned, then rotate too prepare contrary side until browned, nearly ii - iii minutes.
  • In a small-scale bowl, stir together brownish sugar, minced garlic together with hot sauce. Spread mixture over the pinnacle of browned pork. Transfer pork (inwards oven safe skillet) to eye of oven as well as roast until center of pork reaches 140 degrees on an moment read thermometer virtually xx - thirty minutes.
  • Allow pork to rest in skillet, loosely covered amongst aluminum foil, x minutes at room temperature (temperature should ascent to 155 degrees patch standing). Carve together with serve warm.


Notes

Recipe inspired past epicurious




Nutrition Facts

Island Pork Tenderloin



Amount Per Serving (6 g)


Calories 309
Calories from Fat 81



% Daily Value*

Fat 9g14%
Saturated Fat 3gxix%
Cholesterol 123mg41%
Sodium 528mg23%
Potassium 775mg22%
Carbohydrates 16gfive%
Fiber 1gfour%
Sugar 14gsixteen%
Protein 39g78%

Vitamin A 147IUiii%
Vitamin C 1mgone%
Calcium 31mgthree%
Iron 2mgeleven%
* Percent Daily Values are based on a 2000 calorie diet.


Nutrition values are estimates only. See full disclaimer hither.







Recipe originally shared Jan, 2013. Photos have been updated.


 


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