Loaded Egg Muffins – An easy breakfast recipe made with hearty eggs in addition to an abundance of delicious mix-ins. They’re like mini individual frittatas and they’re the perfect on the go breakfast.
Breakfast Egg Muffins
Welcome to what may probable be your new go-to breakfast! Our family unit loves these egg muffins for a quick before schoolhouse as well as operate breakfast (we serve them amongst freezer friendly good for you huckleberry muffins or oat flour pancakes amongst huckleberry syrup).
They are a nutritious pick to commencement out the twenty-four hour period, together with at that place are countless ways you tin can make them by swapping inward your favorite mix-in blends (run into some ideas below).
They too shop good in the fridge and freezer making them such a tasty brand-ahead side dish. In other words it’second a adept time to swap out those tiresome granola bars for this flavorful homemade breakfast instead!
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Egg Muffins Recipe Ingredients
- 10 big eggs
- one/iii cup one-half together with half
- 1 loving cup (heaping) pocket-sized diced cooked ham
- three/iv loving cup finely chopped cherry-red bell pepper
- two/3 cup shredded sharp cheddar cheese
- i/iv loving cup chopped greenish onions (thinly piece white portion)
- ii Tbsp chopped fresh parsley
- one/four tsp salt, or to taste
- ane/ii tsp black pepper
Half together with Half Substitute
- You can use two one/2 Tbsp milk too two 1/ii Tbsp heavy cream inward home of the half and half.
- Another choice is to but use one/three cup heavy cream or one/three cup whole milk.
How to Make Egg Muffins
- Preheat oven to 375 degrees.
- Crack eggs into a large mixing bowl in addition to add together one-half in addition to one-half. Using a fork pierce the yolks so whisk with the fork until merely combined.
- Add ham, bell pepper, cheddar, green onions, parsley, salt together with pepper. Stir with the fork.
- Spray a 12-cup muffin pan well with non-stick cooking spray. Fill each alongside most i/3 loving cup of the mixture (filling most to the meridian. Scoop near the bottom of the bowl alongside the measuring cup to get some of the mix-ins inward each measure).
- Bake inward preheated oven until eggs are simply barely set, near xix – 23 minutes.
- Let cool inwards pan nigh five minutes and so serve or cool on a wire rack almost thirty minutes if storing inward the refrigerator or freezer.
How to Store too Reheat
- Egg muffins can live stored inwards the refrigerator for 3 days or freeze for up to iii months.
- Keep an airtight container.
- Preferably thaw frozen egg muffins overnight inwards the refrigerator before reheating.
- Reheat individual servings inward the microwave for xx to 30 seconds.
More Ways to Make Them
You tin can replace the ham, bell pepper, cheddar, dark-green onions together with parsley. Use upwards to 3 cups mix-ins of your option or endeavor these tasty variations:
- Mexican: Substitute amongst poblano peppers, cooked chorizo, Monterey jack cheese, crimson onion, too ruddy pepper flakes. After cooking finish alongside salsa.
- Mediterranean: Replace with grape tomatoes, feta cheese, fresh basil, spinach, ruddy onion as well as roasted bell peppers.
- BLT: Use tomatoes, spinach, cooked bacon in addition to Swiss cheese.
- Sausage & spud: Try them with cooked sausage (breakfast sausage, Italian, turkey etc), and then likewise add some diced leftover baked potatoes and cheddar cheese.
More Delicious Egg Breakfast Recipes
- Breakfast Casserole
- Deviled Eggs
- Frittata
- Microwave Scrambled Eggs (+ Easy Breakfast Sandwich)
- Quiche
Breakfast Egg Muffins
An slowly breakfast recipe made alongside hearty eggs in addition to an abundance of delicious mix-ins. They’re like mini private frittatas as well as they're the perfect on the go breakfast.
Servings: 12
Ingredients
- x large eggs
- one/3 cup half too one-half
- i loving cup (heaping) pocket-sized diced cooked ham
- 3/four loving cup finely chopped cerise bell pepper
- ii/iii loving cup shredded precipitous cheddar cheese
- one/four cup chopped light-green onions (thinly slice white component part)
- two Tbsp chopped fresh parsley
- 1/iv tsp common salt, or to taste
- one/2 tsp black pepper
Instructions
- Preheat oven to 375 degrees.
- Crack eggs into a large mixing bowl in addition to add half and half. Using a fork pierce the yolks and so whisk alongside the fork until mixture is but combined.
- Add ham, bell pepper, cheddar, light-green onions, parsley, salt too pepper. Stir amongst the fork to mix.
- Spray a 12-cup muffin pan good with non-stick cooking spray. Fill each amongst ane/iii cup of the mixture (filling almost to the superlative. Scoop well-nigh the bottom of the bowl with the measurement cup to become or so of the mix-ins inwards each measure).
- Bake inward preheated oven until eggs are simply barely set up, nigh nineteen - 23 minutes.
- Let cool inwards pan virtually v minutes then serve, or cool on a wire rack nigh xxx minutes earlier storing inwards the refrigerator or freezer.
Notes
You tin modify upwardly the mix-ins every bit you'd similar adding upward to three cups max. Other skillful options include
- Cooked sausage or chorizo
- Cooked bacon
- Feta or Swiss cheese
- Cilantro, basil or dill or chives
- Other types of peppers such every bit poblano or Hatch
- Diced tomatoes
- Sauteed mushrooms or spinach
Nutrition Facts
Breakfast Egg Muffins
Amount Per Serving
Calories 132
Calories from Fat 81
% Daily Value*
Fat 9gfourteen%
Saturated Fat 3gxix%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 179mgsixty%
Sodium 406mgxviii%
Potassium 184mgv%
Carbohydrates 2gone%
Fiber 0.5g2%
Sugar 1g1%
Protein 11g22%
Vitamin A 1003IU20%
Vitamin C 28mg34%
Calcium 83mgeight%
Iron 1mgvi%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates solely. See full disclaimer here.