Brown Sugar Glazed Salmon

Easy Brown Sugar Glazed Salmon – Rich salmon fillets brushed inwards a uncomplicated chocolate-brown carbohydrate, mustard in addition to garlic mixture then they’re oven baked until tender as well as flakey. A quick dinner amongst vibrant in addition to slightly sugariness flavor!


Photo of four salmon fillets coated with a brown sugar glaze resting on a blue rectangular platter on a white marble surface.


5-Ingredient Brown Sugar Salmon


For this recipe you only require 5 ingredients (addition the standard common salt and pepper)! And the prep couldn’t live easier.


You don’t even require to take away the pare from the salmon. It volition but easily peel away afterwards baking.


The glaze is sweetness too tangy and pairs deliciously well with the buttery salmon. The combo of brownish saccharide together with mustard plant wonders here together with a petty lemon zest highlights those flavors.


Pair it alongside steamed rice and asparagus for a quick, minimal-factor meal that’sec both filling as well as delicious!


Photo of brown sugar salmon with serving suggestion of steamed asparagus. Served on a blue plate with a blue cloth to the side.


Brown Sugar Salmon Recipe Ingredients



  • iv (7 oz) pare-on salmon fillets

  • Salt as well as freshly ground black pepper

  • 2 Tbsp lite brown carbohydrate

  • two Tbsp dijon mustard

  • i tsp lemon zest

  • 1 tsp minced garlic

  • 1 tsp minced fresh parsley (completely optional)


Photo of salmon, dijon mustard, brown sugar, lemon, garlic, salt and pepper.


How to Make Glazed Brown Sugar Salmon



  • Heat oven, prepare baking sail: Preheat oven to 400 degrees. Line a baking sheet (thirteen past 9 or xviii past xiii-inch) with aluminum foil, spray foil alongside not-stick cooking spray.

  • Place salmon over, flavour: Align salmon pieces on baking canvas leaving around space betwixt them. Season elevation alongside common salt too pepper.

  • Make glaze: In a pocket-size mixing bowl, whisk together chocolate-brown saccharide, mustard, lemon zest, and garlic.

  • Spread over salmon: Spoon too spread chocolate-brown saccharide mustard mixture evenly over salmon.

  • Bake until done: Bake in preheated oven until cooked through, near xi – 14 minutes, depending on thickness of salmon.

  • If desired garnish with parsley for a little pop of color.


Collage of four photos showing steps of making brown sugar glaze with mustard, garlic and lemon zest. Then shows brushing over salmon.


Helpful Tips for the Baking Salmon



  • Use fillets that are close inward thickness and then they complete baking at the same time.

  • Don’t forget to grease the baking canvas or salmon sticks.

  • To cutting out extra function, yous tin exit the peel-on private fillets and then simply take away afterwards baking. You tin can do this earlier serving or nosotros unremarkably but fleck it away from the pare as eating alongside a fork.

  • Check internal temperature of salmon for doneness (using an moment read food thermometer) and so salmon doesn’t stop upward dry.

  • I prefer salmon cooked internally to medium doneness for a tender flakey texture that’s moist (it’second however slightly rare looking inwards the center).

  • Keep in mind in one case salmon is removed from heat the internal temperature volition proceed to ascension most v degrees.


Temperature to Cook Salmon


Just similar alongside kernel, I recommend taking the internal temperature of salmon. While the possibility of food borne disease isn’t quite every bit risky amongst salmon as it is with beef or chicken, I even so like to take the temperature because it takes out the estimate function in addition to yous’re less probable to overcook the salmon.


Note that the USDA recommends an internal temperature inwards the thickest component of the fish to 145 degrees for nutrient safe.


Here’sec a breakdown of temperatures for salmon doneness:



  • Rare: 110

  • Medium rare: 115 – 120

  • Medium: 125 – 130

  • Medium well: 135 to 140

  • Very well: 145


Possible Variations



  • You can bake a whole side of salmon (2 lb constituent) rather so baking every bit individual fillets. Bake fourth dimension will require to live increased past well-nigh five to ten minutes.

  • If you want to go far healthier you could sub dearest for the brownish carbohydrate.

  • For an added herby flavour y'all tin effort amongst herbs such equally dill or thyme.


Close up photo of glazed baked salmon fillet.


More Easy Salmon Recipes You’ll Love








Photo of four salmon fillets coated with a brown sugar glaze resting on a blue rectangular platter on a white marble surface.


5 from ane vote





Brown Sugar Glazed Salmon













Rich salmon fillets brushed inwards a uncomplicated brownish saccharide, mustard too garlic mixture and so they're oven baked until tender as well as flakey. A quick dinner amongst vibrant together with slightly sweet season!




Servings: iv


Prepfifteen minutes
Cook12 minutes
Ready inwards: 27 minutes




Ingredients



Instructions

  • Preheat oven to 400 degrees. Line a baking sail (xiii past 9 or 18 past xiii-inch) with aluminum foil, spray foil with not-stick cooking spray.
  • Align salmon pieces on baking sail leaving more or less infinite betwixt them. Season height alongside salt together with pepper.
  • In a pocket-sized mixing bowl whisk together brown saccharide, mustard, lemon zest, in addition to garlic.
  • Spoon and spread brownish carbohydrate mustard mixture evenly over salmon.
  • Bake inwards preheated oven until cooked through, nigh eleven - xiv minutes (depending on thickness of salmon together with desired degree of doneness. I ready to internal temperature inward the thickest portion of 125 to 135 degrees, but for food condom the USDA recommends 145 which is well done).
  • If desired garnish with parsley for a little pop of color.


Notes

Nutrition guess is based of skins existence removed earlier eating (they're soft as well as oily amongst this cooking method, not recommended to consume), or using skinless salmon.




Nutrition Facts

Brown Sugar Glazed Salmon



Amount Per Serving


Calories 370
Calories from Fat 162



% Daily Value*

Fat 18g28%
Saturated Fat 6g38%
Polyunsaturated Fat 5g
Monounsaturated Fat 4g
Cholesterol 109mg36%
Sodium 175mg8%
Potassium 1005mg29%
Carbohydrates 7gii%
Fiber 1giv%
Sugar 6gvii%
Protein 40glxxx%

Vitamin A 241IUv%
Vitamin C 3mg4%
Calcium 38mgiv%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.


Nutrition values are estimates solely. See full disclaimer here.







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