Bean Soup {Tuscan Style}

Easiest Bean Soup – a good for you soup made amongst creamy beans in addition to a handful of basic ingredients. It’s flavorful in addition to filling together with perfect for a quick luncheon or dinner!


Wondering what to serve alongside it? You tin’t get incorrect alongside homemade breadsticks, crusty no knead breadstuff, or a side salad.



Bean Soup Recipes


Simple every bit they are I actually love a adept edible bean soup. I already take then many I’ve shared inwards my recipe collection:



And straight off we’ve got this delicious however unbelievably easy Tuscan manner soup to add to the rotation! Once you endeavor it too come across what breeze it is yous’ll live wondering where this recipe has been your whole life!


The Flavor Secret to This Soup


So yous’ll detect at that place aren’t many ingredients here. To make up season nosotros function boldly season ingredients – lots of garlic in addition to a parmesan rind (the dry and waxy exterior from a parmesan wedge).


I never throw away a parmesan rind. I salve them for all sorts of soups in addition to sauces (they brand a delicious marinara). And here they add a delicious cheesy season to this soup.


If y'all don’t accept a parmesan rind (if it’second not imported cheese plant inwards the specialty cheeses it probable won’t take ane) you lot tin can but stir about parmesan into the soup at the end simply I don’t recommend skipping out on the parmesan.


Ingredients shown that go into preparing bean soup.


Bean Soup Ingredients (in addition to Substitutions)



  • Extra virgin olive oil: This rock oil adds a delicious rich flavor to the soup. If all you lot accept is regular olive oil it will work, then the side by side time about endeavour it with extra virgin for that stronger more robust flavor.

  • Yellow onion: A white onion tin can live substituted if needed.

  • Carrot: This is i factor I wouldn’t skip. If yous’ve got babe carrots those volition operate, but slice them upwards.

  • Celery: A niggling of this volition go a long fashion inward flavoring the soup. You’ll solely necessitate 1 big or ii small-scale stalks.

  • Garlic: I love garlic then I dearest that this soup has virtually ii Tbsp, just if yous’re non crazy well-nigh it yous tin cut it back.

  • Low-sodium chicken broth: Vegetable broth volition operate fine also.

  • Parmesan: You’ll desire both the rind for simmering and so roughly shredded parmesan for serving. Try it alongside Romano cheese if that’sec what yous take.

  • Italian seasoning: Don’t accept Italian seasoning? Just function i/ii tsp basil, i/ii tsp oregano together with i/2 tsp thyme.

  • Cannellini beans: I’ve also made this alongside Great Northern beans and it gustation merely equally practiced. Another white bean similar navy beans volition operate fine also.

  • Fresh spinach: Kale would as well live dandy hither (just keep inwards listen it volition have about five – 10 minutes to go tender and then add halfway through the soup simmering). In a pinch some other choice would live to add another vegetable like zucchini or asparagus.

  • Salt too pepper: I accept it slow on the salt inwards the first because the parmesan rind volition infuse about saltiness, and so at the finish add more to taste. I make like a fair amount of black pepper.


Collage image of steps showing how to make bean soup in a large pot.


How to Make the Best Easy Bean Soup


Here is a quick breakdown of the slowly steps to cook it:



  1. Saute aromatics.

  2. Add broth, seasonings in addition to parmesan rind.

  3. Simmer soup until vegetables are tender.

  4. Stir inwards beans together with spinach, let wilt.

  5. Mash up around of the beans amongst a Irish potato masher (if y'all don’t ain 1 y'all could skip this pace, it merely gives the soup a trivial torso and creaminess).

  6. Remove rind as well as discard. Serve soup drizzled amongst more olive crude oil too parmesan cheese.



Finished bean soup shown in a large red and white pot.


Can I Make it Using Dry Beans?



  • You could as well function dried white beans for this recipe.

  • You’ll just involve to ready them get-go together with add together to the recipe equally directed (y'all’ll starting time with virtually i one/three cups dried, or three cups already cooked).

  • You can prepare the dry out beans inward a ho-hum cooker, moment pot or on the stovetop – simply inward salted H2O until tender.


White bowl with tuscan bean soup set over a white scalloped plate and a red napkin.


Can I Freeze This Soup?


Yes. This soup should freeze well (merely be sure to get out at to the lowest degree ane/ii-inch space at the summit for it to expand). I’ve got some in my freezer in smaller portions to consume for tiffin over the following weeks.


 


 







Bean Soup in a large pot.


v from fourteen votes





Bean Soup Tuscan Style













Made alongside creamy beans as well as a handful of basic ingredients. It'sec flavorful as well as filling and perfect for a quick tiffin or dinner! This is about as easy as soup gets! Makes almost 7 cups.




Servings: iv


Prepten minutes
Cook25 minutes
Ready inwards: 35 minutes




Ingredients



Instructions

  • Heat i Tbsp extra virgin olive crude oil inwards a pot over medium estrus. Add onion, carrot, celery too saute four minutes.
  • Add garlic in addition to saute ane infinitesimal longer.
  • Pour inward chicken broth, Italian seasoning together with add parmesan rind. Season amongst pepper and lightly with table salt to gustation (expect until the cease to add more table salt, the rind will infuse close to table salt to the soup).
  • Cover soup amongst lid, convey soup to a lite boil, and then reduce heat to medium-low and let simmer until veggies are tender, most 12 - 15 minutes.
  • Add beans in addition to spinach, permit heat just until spinach wilts, nearly xxx seconds.
  • Remove from rut. Mash upwardly virtually half the beans with a murphy masher (this helps brand the blood brother creamier and heartier).
  • Remove parmesan rind. Drizzle private servings of soup alongside remaining 2 Tbsp extra virgin olive petroleum (or more to gustation) together with pinnacle amongst parmesan.


Notes


  • *If y'all don't honey garlic you lot tin can reduce this to ii - three cloves, but it really gives the soup a lot of flavour and then you may desire to supersede with more than herbs.

  • **If yous are wanting to trim sodium inwards the recipe for a healthier option y'all tin can function unsalted chicken broth, unsalted canned beans too but lightly flavor the soup alongside common salt. Just go on in heed it will gustation a chip more than flat.

  • Wanting to amp up the season? You tin can finish the soup with or so chopped fresh basil, parsley or oregano. Or attempt it amongst a spritz of fresh lemon.





Nutrition Facts

Bean Soup Tuscan Style



Amount Per Serving


Calories 340
Calories from Fat 126



% Daily Value*

Fat 14g22%
Saturated Fat 3gnineteen%
Cholesterol 8mgiii%
Sodium 1126mg49%
Potassium 503mgxiv%
Carbohydrates 41g14%
Fiber 12g50%
Sugar 4gfour%
Protein 19g38%

Vitamin A 5573IU111%
Vitamin C 10mg12%
Calcium 328mg33%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.


Nutrition values are estimates exclusively. See total disclaimer here.







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