This Baked Chicken Breast recipe couldn’t go any easier! You’ll honey this quick oven method and that y'all go flavorful, tender, juicy chicken every fourth dimension past next these uncomplicated steps and using this delicious seasoning blend.
Easy Flavorful Oven Baked Chicken Breasts
When yous ask dinner on the tabular array but don’t have a lot of fourth dimension for prep or lengthy cooking times this chicken is the perfect thing to brand! Plus it’second a bully year circular recipe. We all dear grilled chicken but there are plenty of days when it’s mode also hot or mode to common cold out for grilling.
The seasoning I become alongside near for baked chicken breasts is the ane listed here. It’second an all-function, rotisserie mode seasoning merely yous tin easily swap this seasoning for a favorite blend you may have and but function this same cooking method. Other swell options would be an Italian, Greek, curry or cajun seasoning.
It’sec likewise a smashing recipe for repast prep together with leftovers are dandy for a salad or soup the next twenty-four hours.
Who knew baked boneless as well as skinless chicken breasts could live and then good? I e'er used to intend skillet browned or grilled chicken breasts was pretty much the exclusively style to get only this recipe volition say you lot otherwise.
Ingredients for Baked Chicken Breasts
- Chicken breasts – expect for chicken breasts as around the same size every bit possible then they bake evenly.
- Olive fossil oil – don’t role extra-virgin olive rock oil hither or it volition fire at this high oven temperature, leaving the chicken with an off flavour.
- Garlic powder – I similar to role garlic pulverization hither instead of fresh garlic then it evenly coats all of the chicken, addition at this high of an oven temperature it could burn down.
- Onion pulverisation – onion powder is another delicious flavour addition here. It helps give it that classic rotisserie chicken season.
- Dried thyme – dried herbs volition actually go meliorate hither so fresh for a concentrated season.
- Dried oregano – y'all could likewise endeavor using Italian seasoning inwards place of the thyme together with oregano.
- Paprika – this not alone offers a overnice flavor only it gives the chicken a squeamish colour, to mimic the wait of a roasted chicken.
- Chili powder – chili powder too gives the chicken a nice colour, it adds another layer of dimension here also. Chicken breasts are pretty flavorless then it’second all almost the seasoning hither.
- Salt as well as pepper – be certain to flavour properly with table salt otherwise the chicken will gustation flat.
How to Bake Chicken Breasts
- First yous’ll first out past preheating the oven to 425 degrees. Spray a xiii by 9-inch baking dish amongst non-stick cooking spray.
- Pound the thicker parts of the chicken out then the breasts are nearly an fifty-fifty thickness across. You don’t desire them pancake thin merely they should live no more than 3/iv-inch thick.
- In a pocket-sized bowl whisk together all of the spices.
- Place chicken inward a baking dish, brush olive rock oil over both sides. When inwards a rush you tin merely drizzle the rock oil into the pan too dredge the chicken breasts through it to coat.
- Then sprinkle spice mixture evenly over both sides of the chicken.
- Bake chicken inwards preheated oven until fully cooked through (it should register 165 inward heart of each), most sixteen – 20 minutes (if y'all used larger breasts it volition have longer). Let residue 5 minutes for juices to evenly redistribute before slicing too serving.
Tips for the Best Baked Chicken Breasts
- Pound the thicker component (the tiptop constituent) of the chicken breasts and so they aren’t and so thick, you lot want most an even thickness across. This mode thinner portions wouldn’t fix faster than thicker portions together with get over cooked in addition to dry. Pounding the chicken also helps tenderize it.
- Brush with olive crude oil. This gives the chicken breasts a fleck of a richer flavor in addition to helps continue them from drying out on the outside.
- Marinate or flavor season flavor. Chicken breasts are pretty slow as well as basic merely when either marinated or seasoned well they tin can have on a whole novel delicious season. I like this rotisserie way seasoning for both color too flavour here.
- Leave around infinite between them in the dish then the hot air tin circulate as well as they’ll bake evenly.
- Careful non to over-cook. Anything much past 165 degrees and the chicken breasts volition showtime to dry out as well as who wants dry out chicken? I highly recommend using an instant read digital thermometer here.
- Let the baked chicken residual almost v minutes earlier serving, it’second simply i of those food laws of nub together with chicken. It lets the juices redistribute in addition to reabsorb into the chicken, rather so ending up on your plate if cutting into directly later baking.
How long to Bake Chicken Breasts?
The baking time will really vary depending on a number of things including oven temperature, chicken breasts size, thickness of chicken breasts, temperature of chicken breasts to outset amongst as well as the size together with type of the baking dish used.
At 425 degrees using six oz chicken breasts the earliest they’ll probable live done is about sixteen minutes only peradventure more and then commencement checking at that fourth dimension in addition to add more as needed until they’ve reached 165 degrees.
Can I Use Chicken Thighs?
Chicken thighs will go hither as well, just increase the baking time past almost x minutes or every bit needed to accomplish 165 degrees inwards heart.
What Should I Serve alongside Chicken Breasts?
- Roasted Garlic Mashed Potatoes or Roasted Garlic Mashed Cauliflower
- Roasted Vegetables
- Steamed Vegetables, like fresh asparagus or green beans
- Side Salad with Ranch Dressing
- Baked Sweet Potatoes Fries or Baked Parmesan Fries
- Stove Top Broccoli Mac as well as Cheese
More Chicken Breast Recipes You’ll Love:
- Creamy Chicken Piccata
- Avocado Carpese Chicken
- Chicken Parmesan
- Grilled Greek Lemon Chicken
- Chicken alongside Garlic Herb Butter Sauce
Baked Chicken Breasts
Ingredients
- four (vi oz) boneless skinless chicken breasts
- i/ii tsp garlic powder
- 1/2 tsp dried thyme
- 1/two tsp (scant) paprika
- 1/4 tsp onion pulverization
- i/iv tsp dried oregano
- i/4 tsp chili pulverization
- Salt together with freshly ground black pepper
- ii Tbsp olive petroleum
- ane Tbsp minced fresh parsley, optional
Instructions
- Preheat oven to 425 degrees. Spray a xiii by 9-inch baking dish amongst not-stick cooking spray.
- Pound chicken with the flat side of a centre mallet to fifty-fifty out thicker portions together with to help tenderize.
- In a pocket-size bowl whisk together garlic powder, thyme, onion pulverization, oregano, paprika, chili pulverisation, iii/four tsp salt (or to gustation) and one/2 tsp pepper.
- Place chicken inwards baking dish, brush both sides with olive fossil oil.
- Season both sides of chicken evenly with the spice mixture.
- Bake inward preheated oven until eye of chicken breasts registers 165 on an instant read thermometer, almost 16 - 20 minutes.
- Remove from oven as well as allow rest v minutes before serving too slicing. Garnish alongside parsley if desired.
Amount Per Serving
Calories 245
Calories from Fat 99
% Daily Value*