This Air Fryer Asparagus recipe is a super unproblematic vegetable side dish that pairs good amongst any entree. Fresh stalks of asparagus are quick as well as slow to fix inward the Air Fryer, only add a beautifully savory mix of herbs as well as spices, a fleck of olive crude oil, together with finish alongside Parmesan. Or swap out the seasonings to alter upward the season–no thing what yous’ll end upwards amongst a healthy, crispy, and tasty side!
What’sec inward this Air Fryer Asparagus Recipe?
- Asparagus: You’ll necessitate 1 bunch for this recipe. Make certain to trim down off the woody ends of the stalks.
- Olive Oil: Helps the asparagus crisp up in the air fryer.
- Spices: Garlic pulverisation, onion pulverisation, Italian seasoning, salt, together with pepper add together then much season!
- Parmesan Cheese: Adds a salty and umami complete to the asparagus.
Notes From the Test Kitchen
To cut back asparagus, grab a stem amongst ane mitt at each cease. Gently curve the asparagus pike; the woody cease should naturally snap off. Keep in mind that the cooking time will vary based on thickness, then check on the asparagus oftentimes to forbid burning.
Variations on Asparagus in the Air Fryer
There are and so many tardily ways to change up the season of this asparagus to go with any meal!
- Make it Spicy: Add crushed ruby-red pepper flakes or a pinch of cayenne.
- Make it Sweet: Drizzle alongside honey or maple syrup.
- Make it Umami: Top with bacon crumbles.
- Add Some Acid: Drizzle with balsamic vinegar or balsamic glaze.
- Asian-Inspired: Use sesame petroleum instead of olive crude oil, omit the Italian seasoning, together with add a splash of soy sauce.
- Mexican-Inspired: Swap the Italian seasoning for taco seasoning in addition to pinnacle alongside queso fresco.
- French-Inspired: Swap the Italian seasoning for herbs de Provence and complete with a pat of butter.
Recipe
Air Fryer Asparagus Recipe
Ingredients
- i pound asparagus (ane bunch)
- 1 tablespoon olive rock oil
- ½ teaspoon garlic pulverization
- ½ teaspoon onion pulverization
- ½ teaspoon Italian seasoning shop-bought or homemade
- ½ teaspoon kosher salt
- ¼ teaspoon earth black pepper
- two tablespoons freshly grated Parmesan cheese
- Lemon wedges optional, for serving
Recommended Equipment
Instructions
- Trim the ends of the asparagus.1 pound asparagus
- Toss the asparagus inward olive rock oil together with seasonings. Then, home inward air fryer basket.1 tablespoon olive rock oil, ½ teaspoon garlic pulverization, ½ teaspoon onion pulverization, ½ teaspoon Italian seasoning, ½ teaspoon kosher common salt, ¼ teaspoon ground black pepper
- Depending on the thickness of your asparagus, cooking time volition vary. For sparse: v-seven minutes at 370°F. Thick: 7-10 minutes at 370°F.
- Asparagus is done when the edges are crispy together with slightly browned.
- Sprinkle the Parmesan cheese over the asparagus.two tablespoons freshly grated Parmesan cheese
- Serve amongst lemon wedges.Lemon wedges
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Becky’s tips
- To trim back asparagus, grab a stalk alongside ane manus at each terminate. Gently curve the asparagus pike, in addition to the woody finish should naturally snap off.
- Feel costless to change upwards the seasonings to arrange your personal tastes.
- Cook fourth dimension varies based on thickness, and then check on the asparagus ofttimes to forestall burning.
Storage: Store air fryer asparagus inward an airtight container inwards the refrigerator for upward to iv days or inwards the freezer for upward to iii months.
Nutrition Information
Serving Suggestions
This air fryer asparagus is the perfect accompaniment to simply virtually whatever meal. Serve it with ribeye steaks, tiresome cooker brisket, or beef Wellington; Caesar chicken, oven fried chicken, or chicken parmesan; dear baked ham, pork tenderloin, or grilled pork chops; or garlic butter shrimp, caprese stuffed salmon, or cod fish tacos. And it’s the perfect side for Air Fryer meals also!
How to Make Air Fryer Asparagus Step by Step
Season the Asparagus: Trim the ends of ane pound of asparagus. Toss the asparagus inwards i tablespoon of olive crude, ½ teaspoon of garlic pulverisation, ½ teaspoon of onion powder, ½ teaspoon of Italian seasoning, ½ teaspoon of kosher common salt, ¼ teaspoon of ground dark pepper. Then, home it inward the air fryer handbasket.
Cook the Asparagus: Depending on the thickness of your asparagus, cooking time will vary. For sparse: v-7 minutes at 370°F. Thick: vii-ten minutes at 370°F. Asparagus is done when the edges are crispy together with slightly browned.
Serve the Asparagus: Sprinkle 2 tablespoons of Parmesan cheese over the asparagus. Serve with lemon wedges.
How to Store too Reheat
Store leftover air fryer asparagus inwards an airtight container inwards the fridge for up to four days. Reheat inwards a 350°F air fryer for 3-five minutes, depending on thickness.
How to Freeze
Freeze air fried asparagus inward a unmarried layer on a lined baking canvass until firm, well-nigh one-two hours. Transfer to an airtight container or Ziplock bag to store for upward to three months. Let thaw overnight inward the refrigerator before reheating.
Asparagus most usually is dark-green, and approximately varieties are white as well as even regal. They tin all live used interchangeably inward this recipe.
To cut down asparagus, catch a stem amongst one hand at each cease. Gently curve the asparagus spear, as well as the woody stop should naturally snap off.
While you lot should definitely rinse your asparagus to clean off any dirt or balance, there’sec no demand to soak them earlier cooking. In fact, soaking them could make it more difficult for them to crisp upwards inwards the air fryer.
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