Delicious Huli Huli Chicken! Tender chicken thighs are marinated inwards a sugariness together with tangy, ketchup in addition to soy based sauce, and so cooked on the grill for an added calorie-free char.
Pair it with jasmine rice in addition to pineapple to build the perfect, simple summertime meal!
What is Huli Huli Chicken?
Authentic huli huli chicken is unremarkably made amongst a whole chicken or larger chicken portions as well as is cooked on a grill filled amongst mesquite wood, too it is cooked on splits.
It’sec rotated spell cooking as well as basted inwards a sugariness, teriyaki-similar, huli huli sauce. It was start created over seventy years agone and has been a popular Hawaiian favorite ever since!
Did you know the give-and-take “huli” agency “turn” in Hawaiian?
An Easier Recipe
This version is simplified, skipping out on whatsoever special equipment too uses pre-cut as well as trimmed chicken thighs.
It’second marinated to infuse flavor too is basted with some of the reserved marinade for even more flavour.
It’second a delicious chicken recipe that’sec fix to print! It doesn’t need much endeavour withal it has a fantastic flavour!
Huli Huli Chicken Ingredients
- Ketchup: Preferably use one without corn syrup.
- Soy sauce: I similar to role low-sodium soy sauce only if y'all like things on the salty side y'all tin can use touchstone soy sauce.
- Brown carbohydrate: You could role a blend of half brownish sugar as well as one-half honey if preferred.
- Rice vinegar: I honey the remainder of sugariness as well as tangy and so I use vinegar in the marinade. You can sub some other mild vinegar like apple cider vinegar.
- Sriracha: Not an authentic factor just I beloved a calorie-free kicking. You tin can omit if preferred.
- Worcestershire sauce: Another element that’second not so traditional inward an authentic marinade, only it adds a prissy background season.
- Sesame rock oil: I kickoff amongst a small-scale amount because this is a pretty strong component, merely experience costless to add together more to sense of taste.
- Garlic: Stick with fresh garlic.
- Ginger: Only function fresh ginger.
- Chicken thighs: I similar to use boneless skinless thighs hither, they prepare faster (in addition to who wants the skin left on if it’second not going to live crispy anyway?).
How to Make Huli Huli Chicken and Marinade
- Mix marinade ingredients: In a medium mixing bowl whisk together ketchup, soy sauce, chocolate-brown carbohydrate, rice vinegar, sriracha, Worcestershire, sesame petroleum, garlic and ginger. Remove 1/iv cup of the marinade to a bowl as well as refrigerate.
- Pour marinade over chicken: Place chicken in a medium bowl or gallon size resealable purse. Pour remaining marinade over chicken then toss to coat and so press downwards into marinade. Seal purse if using a pocketbook.
- Rest in fridge: Transfer to refrigerator too let marinate at least 2 hours together with up to viii hours.
- Cook in addition to garnish: Cook as noted below and then serve warm garnished alongside green onions if desired.
What’sec the best style to grease grill grates?
To grill grates it’s really not prophylactic to merely grease alongside cooking spray or drizzle alongside crude, instead:
- Soak a ball of newspaper towels with some vegetable oil (merely enough to saturate lightly).
- Hold the balled upward paper towel using long tongs.
- Rub over cleaned grill grates.
How to Cook on the Grill
- Prepare grill: Preheat a gas grill over medium estrus. Clean in addition to grease grill grates.
- Place chicken on grill: Place chicken pieces on grill leaving infinite about each. Cover alongside chapeau.
- Cook through, basting occasionally: Turning in addition to basting alongside reserved i/four cup marinade occasionally, until it reaches 165 degrees inward centre, roughly fifteen minutes.
- Note: If chicken isn’t browning plenty you lot tin increment rut virtually the finish of grilling.
How to Cook in the Oven
- Heat oven: Preheat oven to 350 degrees.
- Place chicken on rack on baking canvas: Place marinated chicken on an oven safe, greased cooling rack set up over a foil lined 18 past xiii-inch baking canvass.
- Bake to prepare through: Cook chicken thighs until they attain 165 degrees inward eye (near xxx – 35 minutes), basting amongst the reserved one/four cup marinade during concluding x minutes.
- Note: If needed tent chicken amongst foil to reduce excess browning or forbid from drying out. If not browned to your liking y'all tin can broil briefly nigh the finish of ready time.
Can I Use Chicken Breasts?
Yes. Smaller chicken breasts will run not bad hither too. Just be certain to monitor the temp for doneness (they make a scrap faster). You desire to fix but correct to 165 degrees inward eye, otherwise they’ll get-go to dry out out.
What to Serve amongst Grilled Huli Huli Chicken
- Macaroni Salad
- Coleslaw
- Plain white rice, mucilaginous rice or Coconut Rice
- Roasted Cabbage
- Grilled Corn on the Cob or mini grilled peppers
- Pineapple Cake
More Hawaiian Style Recipes to Try
Huli Huli Chicken
A Hawaiian favorite! Tender chicken thighs are marinated in a sweetness together with tangy, ketchup together with soy based sauce, so finished on the grill for an added lite char. The perfect summer recipe to duad alongside rice and fresh pineapple!
Servings: ix servings
Ingredients
- i/3 loving cup ketchup
- one/3 loving cup depression-sodium soy sauce
- one/three cup packed light brownish carbohydrate*
- ii Tbsp rice vinegar
- ane Tbsp sriracha (optional)
- one Tbsp Worcestershire sauce
- i tsp sesame petroleum, or more to taste
- 1 ane/ii Tbsp minced garlic
- ane ane/ii Tbsp peeled as well as minced fresh ginger
- three lbs boneless skinless chicken thighs, trimmed of visible fatty (about 9 pieces)
- Vegetable oil (or olive fossil oil) for brushing grill grates
Instructions
- In a medium mixing bowl whisk together ketchup, soy sauce, chocolate-brown carbohydrate, rice vinegar, sriracha, Worcestershire, sesame crude oil, garlic and ginger. Season amongst a piffling common salt too pepper if preferred. Remove i/4 cup of the marinade to a bowl and refrigerate.
- Place chicken inwards a medium bowl or gallon size resealable purse. Pour remaining marinade over chicken so toss to coat then press down into marinade. Seal purse spell pressing out excess air (if using a bag).
- Transfer to refrigerator together with permit marinate at to the lowest degree two hours as well as upwardly to eight hours.
- Preheat a gas grill over medium rut. Clean grill grates and brush alongside vegetable rock oil.
- Grill chicken on preheated grill, turning as well as basting amongst reserved 1/4 loving cup marinade occasionally, until it reaches 165 degrees in eye, some 15 minutes. If chicken isn't browning enough you lot tin increment heat almost the cease of grilling.
- Serve warm garnished with dark-green onions if desired. Optionally serve with kokosnoot rice, fresh pineapple too grilled mini peppers.
Notes
- ii 1/ii Tbsp brown carbohydrate and 2 ane/2 Tbsp love tin be used if preferred.
- This same recipe will run bang-up for 2 lbs of chicken thighs (half dozen thighs) if you lot entirely demand six servings.
- Chicken breasts volition work in place of chicken thighs. Use smaller ones (nearly vi oz) too pound to an even thickness. Test temp inwards eye to 165 for doneness.
Nutrition Facts
Huli Huli Chicken
Amount Per Serving
Calories 243
Calories from Fat 63
% Daily Value*
Fat 7geleven%
Saturated Fat 2gxiii%
Cholesterol 144mg48%
Sodium 426mgxix%
Potassium 441mg13%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 5gvi%
Protein 30g60%
Vitamin A 82IUtwo%
Vitamin C 2mg2%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates exclusively. See full disclaimer hither.