Summery Corn Salad – made amongst fresh cutting corn kernels, sweet tomatoes, vibrant crimson onions, crisp cucumbers, flavorful feta cheese, fresh herbs together with a vibrant dressing.
Easy Fresh Corn Salad
It’second one of the ultimate summer side dishes! It pairs so well amongst grilled chief dishes like chicken, steak or salmon too it’sec the perfect thing to bring along on a picnic.
This is simple too refreshing in addition to brimming with nutritious goodness. A flavorful style to go your veggie intake.
You’ll honey the satisfying blend of textures as well as the overload of freshness.
If you lot design on having any extra, yous could just look to toss the other one-half with dressing in addition to serve it the following solar day. I dream about leftovers of this for lunch!
Looking for more than corn salad recipes?
Also endeavour my incredibly tasty Black Bean in addition to Corn Salad as well as Mexican Street Corn Salad.
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Corn Salad Recipe Ingredients together with Possible Substitutes
- Corn: White corn volition go here if that’sec all y'all can discover only I recommend yellowish for a prettier salad.
- Grape tomatoes: Cherry tomatoes volition function good also.
- English cucumber: Regular slicing cucumbers can be used, just skin showtime.
- Red onion: Green onion volition go in a pinch.
- Feta: Diced fresh mozzarella or fifty-fifty goat cheese is another tasty selection.
- Fresh parsley too basil: Stick alongside the parsley simply cilantro can live used inwards home of basil.
- Olive fossil oil: Can attempt with avocado oil or sunflower oil.
- Red vino vinegar: White wine vinegar or apple cider vinegar may live used.
- Lemon juice: If yous have lime on paw it works likewise.
- Honey: Or equal parts carbohydrate.
- Fresh garlic: one/iv tsp garlic powder will operate inward this specific recipe.
- Salt and pepper
Will frozen corn operate hither?
- Fresh corn is highly recommend merely frozen corn volition run besides.
- Keep inward mind withal nearly packages take heating to a sure temperature (rather than only thawing) to kill off potential bacteria (check the label).
- Cool nether common cold H2O later cooking every bit directed on bundle together with drain well.
How to Make Corn Salad too Dressing
- Mix dressing ingredients: In a mixing bowl whisk together olive rock oil, ruby vino vinegar, lemon juice, honey, garlic, common salt in addition to pepper. Refrigerate while preparing salad.
- Boil water, as well ready water ice bath: Bring a large pot of H2O to a boil. Have a big bowl of ice H2O ready nearby.
- Cook corn: Once H2O inwards pot boils add together corn three minutes.
- Chill corn: Transfer to ice water to cool for a few minutes. Drain good.
- Cut corn kernels, add together to bowl: Cut kernels from corn so transfer to a big bowl.
- Add remaining ingredients to bowl: Add tomatoes, cucumbers, blood-red onion, feta, parsley too basil.
- Pour over dressing, toss: Whisk dressing once more so pour over salad. Toss well to coat, flavour amongst more salt as desired.
Variations
- Grill the corn instead of boiling.
- Try with diced avocado (fairly business firm simply ripe).
- If y'all don’t want to pay more for fresh herbs yous tin attempt with dried, use one Tbsp dried parsley together with ane tsp dried basil.
- Add chick peas or kidney beans for protein in addition to a heartier dish.
- Make it creamy; replace a few tablespoons of crude oil with mayonnaise.
- Use completely raw corn from the cobs if you’d prefer a raw corn salad.
Helpful Tips
- For the rattling best corn salad, function fresh corn cobs, not frozen corn.
- Work to die things somewhat uniform inward size. I like to use smaller tomatoes if you tin detect them too.
- Be careful not to over-make the corn or it will lose it’s fabulous fresh flavor.
- If you’d prefer not to blanch inwards water ice water you tin can only cool for well-nigh fifteen minutes at room temperature.
Storage
- For best results serve inside ii hours of adding dressing.
- Keep chilled. Toss before serving.
More Delicious Salad Recipes to Try
Corn Salad
A delicious summertime salad! It pairs good alongside grilled primary dishes like chicken, steak or salmon in addition to it'second the perfect matter to convey along on a picnic.
Servings: 5
Ingredients
- 4 larger ears fresh corn, shucked (yields about iv cups, 20 oz corn kernels)
- i heaping cup halved grape tomatoes
- i cup diced English cucumber
- 1/iii cup diced red onion
- 2/3 loving cup crumbled feta cheese
- three Tbsp finely chopped fresh parsley
- ii Tbsp finely chopped fresh basil
Dressing
- ane/four cup olive fossil oil
- 1 one/two Tbsp crimson vino vinegar
- one Tbsp lemon juice
- i one/2 tsp honey
- ane/ii tsp minced garlic
- 1/ii tsp each table salt in addition to freshly ground dark pepper
Instructions
- Make dressing: In a mixing bowl whisk together olive oil, blood-red wine vinegar, lemon juice, dearest, garlic, table salt in addition to pepper. Refrigerate while preparing salad.
- For the salad: Bring a large pot of H2O to a boil. Have a big bowl of ice H2O ready nearby.
- Once H2O inward pot boils add together corn in addition to make only three minutes (fifty-fifty 2 minutes if you lot desire it a trivial more than raw and crisp).
- Transfer to ice water to cool for a few minutes. Drain good.
- Cut kernels from corn and then transfer to a large bowl.
- Add tomatoes, cucumbers, ruby onion, feta, parsley as well as basil.
- Whisk dressing once again and then pour over salad. Toss well to coat, season with more than table salt as desired.
Notes
For best results serve inside two hours of adding dressing (go along chilled, toss over again earlier serving).
Nutrition Facts
Corn Salad
Amount Per Serving
Calories 290
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g31%
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Cholesterol 18mgsix%
Sodium 425mgxviii%
Potassium 505mg14%
Carbohydrates 32geleven%
Fiber 4g17%
Sugar 10gxi%
Protein 8gxvi%
Vitamin A 1765IU35%
Vitamin C 27mg33%
Calcium 141mgxiv%
Iron 2mgxi%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates exclusively. See total disclaimer here.