Chicken Fajita Rice Bowl (One Pan)

Easy Chicken Fajita Rice Bowl made inwards ONE PAN! It’s a elementary chicken, dark bean too rice Tex-Mex manner dish that’sec brimming with good seasoned, fresh flavor. With it’second simplicity in addition to satisfying flavour it’second destined to go a new become-to dinner! 


Looking for more than slow rice bowl dinner inspiration? Also endeavour my One Pan Creamy Chicken too Rice, One Pan Cilantro Lime Chicken too Rice as well as this take-out inspired Chicken Fried Rice.


Chicken Fajita Rice Bowl shown after cooking in one pan. It includes brown rice, chicken, black beans and bell peppers.


A Delicious Rice Bowl Recipe!


One Pan dinners are just about of my favorites. They are a breeze to prepare, as well as clean upward is what nosotros wish every dinner to be like, together with when everything cooks in one pan all those flavors come up together then perfectly – each factor seasoning the adjacent.


Another favorite affair – Chicken Fajitas. So far I’ve got Sheet Pan Chicken Fajitas, Slow Cooker Chicken Fajitas, Chicken Fajita Kebabs, together with Chicken Fajita Soup so why not add some other into that rotation?


This unproblematic ane pan rice bowl does non disappoint! It’second made with tender dark-brown rice, thin poly peptide-rich chicken, crave-able Mexican spices together with fresh cilantro, mildly sugariness bell pepper, smokey burn down roasted tomatoes, creamy black beans and melty cheese (because who can resist a petty finishing impact of cheese even if it’sec not traditional to fajitas? Perfect upgrade).


It’s likely to become ane of those dinners even the kids will asking!


Chicken Fajita Rice Bowl shown as two servings in dark blue bowls.


Ingredients Needed for This One Pan Rice Bowl


I know this does look like a daunting list of ingredients simply call back this is a ane pan meal – side, veggie, protein all cooked together.



  • Boneless skinless chicken breasts – y'all tin also purpose boneless skinless thighs here if preferred. Add a little extra fix fourth dimension every bit needed.

  • Chili pulverization, cumin, table salt in addition to pepper – desire to add together more than spiced flavor? Add in i tsp paprika too i/2 tsp coriander inwards improver to these spices. This is also expert with ancho chili pulverization in home of regular.

  • Olive crude – you’ll call for a few tablespoons for cooking chicken too vegetables inwards classify batches.

  • Yellow onion – a ruddy onion will function groovy besides.

  • Garlic – I honey garlic then I purpose 3 cloves but if it’sec non your favorite you lot tin cutting dorsum.

  • Bell peppers – I similar to use a blend of 3 colors of bell peppers merely you lot should alone demand almost two big if y'all don’t desire to purchase iii. Note that whatsoever color volition operate simply go along in heed scarlet is the well-nigh ripe as well as tastes the sweetest and appear to take the nigh flavour, orange/yellowish medium sugariness, light-green real mild sugariness less flavor.

  • Low-sodium chicken – this adds a lot more than flavor than the typically used H2O to make the rice does.

  • Canned burn down roasted tomatoes – burn roasted is a must. They take more season too operate perfect in this recipe.

  • Black beans – be certain to drain or the excess liquid volition throw off the recipe – as well as rinse to withdraw excess common salt in addition to mucky color.

  • Instant chocolate-brown rice – who doesn’t honey that quick ready fourth dimension? You can find this by the regular rice at near stores.

  • Lime – brightens upward the dish. Stick alongside fresh lime.

  • Cilantro – some other central flavour inward this dish. Don’t skip it.

  • Mexican cheese – shredded cheddar or Monterey jack will run peachy besides.

  • Avocado as well as Mexican hot sauce (optional) – I don’t always add together avocado just the hot sauce is a must for me.


Image showing ingredients that go into chicken faijta rice bowls.


How to Make Easy Chicken Fajita Rice Bowls:



  • Preheat pan: Heat one Tbsp olive crude oil inward non-stick 12-inch saute pan or deep skillet over medium-high heat.

  • Cook chicken amongst spices: Add chicken, season alongside ane ane/two tsp chili pulverisation, ane tsp cumin together with salt as well as pepper. Cook tossing occasionally until cooked through, nearly 7 minutes.

  • Transfer chicken to a sheet of foil too roll to keep warm.

  • Saute vegetables: Return skillet to medium-high rut. Add remaining one one/two Tbsp olive rock oil then add onions too saute 3 minutes.

  • Add bell peppers as well as saute 3 minutes longer, then add together garlic and saute one minute longer.

  • Add canned ingredients and spices, boil: Add inward chicken broth, tomatoes, black beans, remaining i tsp chili pulverization and 1/two tsp cumin and season with table salt in addition to pepper to gustatory modality. Bring to a boil.

  • Toss inwards rice, comprehend together with simmer: Add rice as well as toss well to coat together with submerge in liquid, trim rut to medium. Cover let make six – 7 minutes.

  • Rest off heat: Remove from estrus, permit remainder v minutes. Stir in chicken, lime juice, cheese together with cilantro. Serve warm.


Image showing six steps of preparing a one pan rice bowl.


Can I Use White Instant Rice?


Yes, the white minute rice will operate cracking also, only cut the rice cook fourth dimension by almost one-half.


Do I Have to Use Instant Rice?


Yes, for this recipe alongside these ready times and liquid to rice ratios I would only function quick moment rice hither. It cuts style downwards on make time anyway so it’s the mode to go.


Close up image of chicken rice bowl in a pan.


It’sec Great for Meal Prep


Not entirely does this brand a delicious dinner merely it as well is perfect for meal prep (it makes plenty so you can take it for dinner too likely or so left for luncheon). And if you want to go far healthier you lot tin can but omit the cheese.


How to Store together with Reheat


Store in an airtight container (or a few containers for repast prep), and then when cook to serve reheat inward the microwave on fifty% power, stirring occasionally, until warmed through (which should accept a few minutes).


Overhead image of easy chicken black bean bell pepper rice bowl.


More Delicious Bowl Recipes to Try








Chicken Fajita Rice Bowl


four.75 from 4 votes





Chicken Fajita Rice Bowls (One Pan)













Easy Chicken Fajita Rice Bowls made in ONE PAN! It'second a simple chicken, black bean together with rice Tex-Mex way dish that's brimming with well seasoned, fresh season. With it's simplicity together with satisfying flavour it'sec destined to become a new become-to dinner! 




Servings: iv


Prep15 minutes
Cookxxx minutes
Ready in: 45 minutes




Ingredients



Instructions

  • Heat one Tbsp olive rock oil inward not-stick 12-inch saute pan or deep skillet over medium-high oestrus. 
  • Add chicken, season amongst ane 1/2 tsp chili pulverisation, i tsp cumin as well as table salt in addition to pepper. Cook tossing occasionally until cooked through, well-nigh vii minutes. 
  • Transfer chicken to a sheet of foil and twine to go on warm.
  • Return skillet to medium-high heat. Add remaining one one/ii Tbsp olive rock oil and then add together onions in addition to saute 3 minutes. 
  • Add bell peppers too saute 3 minutes longer, so add garlic in addition to saute ane infinitesimal longer. 
  • Add inwards chicken broth, tomatoes, dark beans, remaining i tsp chili pulverisation as well as i/2 tsp cumin as well as flavour alongside salt too pepper to taste. Bring to a boil (liquid should bubble upwards inwards the centre of pan not merely the edges).
  • Add rice in addition to toss well to coat too submerge in liquid, trim back oestrus to medium. Cover permit simmer 6 - vii minutes. 
  • Remove from heat, allow balance five minutes. Stir inward chicken, lime juice, cheese in addition to cilantro. Serve warm.


Notes


  • For additional spice flavour y'all tin also add ane tsp paprika too ane/ii tsp earth coriander to the broth mixture.

  • Optionally you tin serve with diced avocado or Mexican hot sauce. If you beloved oestrus y'all can besides saute a diced jalapeno alongside the bell peppers.





Nutrition Facts

Chicken Fajita Rice Bowls (One Pan)



Amount Per Serving


Calories 676
Calories from Fat 180



% Daily Value*

Fat 20g31%
Saturated Fat 6g38%
Cholesterol 111mg37%
Sodium 812mg35%
Potassium 1307mg37%
Carbohydrates 72g24%
Fiber 13g54%
Sugar 9g10%
Protein 50g100%

Vitamin A 4543IU91%
Vitamin C 155mg188%
Calcium 260mg26%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.


Nutrition values are estimates exclusively. See full disclaimer hither.







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