Best Tuna Salad

Tuna Salad – made inward minutes alongside kitchen basics similar canned tuna, mayo together with bright lemon. It’sec an easy, staple recipe!


Looking for a new twist? Try my Avocado Tuna Salad – it’s made with olive petroleum and no mayo, and who tin resist avocado?


Tuna salad atop bread slices and lettuce leaves. Shown on a white plate with a side of potato chips.


Best Tuna Salad Recipe


I’ve been eating tuna salad every bit long as I tin call back. Grandma made it, Mom made it as well as instantly I’one thousand hooked too I plough to it for lunch fourth dimension and fourth dimension once more.


Canned tuna will forever be i of those things I just genuinely appreciate. It’sec easy to shop, it’sec cheap too it ever perfect for quick recipes.


Of form canned tuna is pretty bland every bit is merely when you lot add together close to tart fresh lemon, rich too creamy mayo, in addition to more or less fresh herbs it becomes something that’s even jibe for a fast dinner.


And who doesn’t dearest those trivial bits of veggies dotted through for textural contrast? It’second but uncomplicated nutrient at it’sec best!


Tuna salad in a turquoise serving bowl.


Ingredients Needed to Make Tuna Salad



  • canned solid white albacore tuna (inwards H2O)

  • mayonnaise

  • celery

  • ruby onion (or sub white)

  • capers or dill pickles

  • lemon juice

  • parsley (use dried if needed one Tbsp)

  • common salt together with pepper

  • garlic (add together a few pinches dried if that’s what you have)

  • dijon mustard (optional)


Ingredients used to make tuna salad.


How to Make Easy Tuna Salad



  1. Chop veggies.

  2. Drain tuna well.

  3. Add tuna in addition to vegetables to a bowl along with tuna salad dressing ingredients.

  4. Mix good. So slowly!


What’s Best to Serve Tuna Salad with?



  • whole wheat or white bread slices (for a classic tuna salad sandwich)

  • pita pockets or gyro staff of life

  • croissants

  • bagel thins

  • tortillas (brand a roll!)

  • lettuce leaves

  • or merely swallow right from the bowl alongside or so veggies on the side


Image of tuna, parsley, red onion, celery, mayonnaise, lemon juice, capers, salt and pepper in a mixing bowl.


How long does Tuna Salad Keep?


I recommend eating inside three days. Just go along it stored inward the refrigerator inward an airtight container.


How Can I Make it Healthier?


Substitute obviously Greek yogurt for the mayonnaise. When I become this route I nevertheless like to purpose one/4 cup Greek yogurt together with one Tbsp mayo and then I don’t lose all the richness if possible.


Tuna salad shown close up to show mix-in ingredients and texture.


Possible Variations



  • Instead of white albacore tuna purpose chunk light tuna, only be sure to drain good or it will stop upwardly runny. Tuna inwards a pouch will run fine as well.

  • If yous don’t accept fresh lemon endeavour a mild vinegar like white or cerise wine vinegar.

  • To get in extra lemony, add together close to lemon zest (earlier juicing).

  • Add minced crimson bell pepper or sun dried tomatoes.

  • Serve alongside sliced tomato plant or avocado.


Stack of tuna salad sandwiches.


More Simple Salad Recipes You’ll Enjoy!



 







Tuna salad atop bread slices and lettuce leaves. Shown on a white plate with a side of potato chips.


five from 16 votes





Best Tuna Salad













Made inward minutes alongside kitchen basics like canned tuna, mayo as well as vivid lemon. It's an tardily, staple recipe too makes the perfect luncheon!




Servings: three


Prepxv minutes
Ready in: fifteen minutes




Ingredients



Instructions

  • Add tuna, mayonnaise, celery, ruby onion, capers, lemon juice garlic, parsley in addition to dijon mustard to a mixing bowl.
  • Toss ingredients together, while seasoning alongside common salt as well as pepper to gustation.


Notes


  • *To drain tuna I cut the can chapeau alongside the can opener so plough upside downwards in addition to press downwardly on the tuna alongside the lid to remove excess liquid. Chunk low-cal tuna would work as well simply live certain to drain real well, pressing out excess liquid too starting time amongst iii Tbsp mayonnaise.

  • To get in healthier substitute 1/four loving cup Greek yogurt as well as ane Tbsp mayonnaise.

  • Try serving over bread slices, pita bread, croissants, bagel things, tortillas, or lettuce leaves.





Nutrition Facts

Best Tuna Salad



Amount Per Serving


Calories 336
Calories from Fat 225



% Daily Value*

Fat 25g38%
Saturated Fat 4g25%
Cholesterol 52mg17%
Sodium 918mgtwoscore%
Potassium 282mgviii%
Carbohydrates 2gane%
Fiber 1giv%
Sugar 1gane%
Protein 23g46%

Vitamin A 302IU6%
Vitamin C 6mg7%
Calcium 21mg2%
Iron 1mgsix%
* Percent Daily Values are based on a 2000 calorie diet.


Nutrition values are estimates entirely. See full disclaimer here.







Post a Comment

Previous Post Next Post

Contact Form